Bob's Red Mill Chocolate Hazelnut Overnight Protein Oats (4ct)
Bob's Red Mill® Natural Foods Inc. Per 100 g · Label
53 points among 2,122 in Processed Cereal Products
Heavily processed.
- −9Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −47 came off
- Processing level 4−30Made through many industrial steps
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
100 g = 4.4 sugar cubes · 0.7 cheese slices · 1.4 bowls of rice
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 5mg42% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items
- Whole Grain Oat BlendIngredients
- SugarIngredients
- Diced HazelnutsIngredients
- Semisweet Chocolate ChipsIngredients
- Milk Chocolate ChipsIngredients
- Chia SeedsIngredients
- Nonfat Milk PowderIngredients
- Natural FlavorsIngredients
- CocoaIngredients
- Sea Salt. CONTAINS: MilkIngredients
- Tree NutsIngredients
- Soy.Ingredients
Ingredient text
Whole Grain Oat Blend (oat flakes, oats), Sugar, Diced Hazelnuts, Semisweet Chocolate Chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, natural vanilla extract), Milk Chocolate Chips (sugar, unsweetened chocolate, whole milk powder, cocoa butter, soy lecithin, natural vanilla extract), Chia Seeds, Nonfat Milk Powder, Natural Flavors, Cocoa (processed with alkali), Sea Salt. CONTAINS: Milk, Tree Nuts (Hazelnut), Soy.
If you keep eating it
Source · Maker · Label
Maker and label · Bob's Red Mill® Natural Foods Inc. · USDA FoodData Central ·
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53 points among 2,122 in Processed Cereal Products
Where the calories come from 417kcal
Carbs 63%Protein 16%Fat 21%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2758800