Prepared SoupsPrepared Soups
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Prepared Soups

Progresso Light Savory Vegetable Barley Soup

GENERAL MILLS SALES INC. Per 100 g · Label

43 points among 912 in Prepared Soups

Heavily processed.

43
  • −3Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesYeast Extract · Calcium Chloride · Potassium Chloride ·
  3. 28 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

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Not deducted 3 items

Kept

−0
  1. Sugars 1.3gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 28 items · 4 additives
  • WaterIngredients
  • Beef BrothIngredients
  • CeleryIngredients
  • TomatoesIngredients
  • CarrotsIngredients
  • Tomato PureeIngredients
  • Green BeansIngredients
  • Barley. Contains less than 2% of: Corn ProteinIngredients
  • OnionIngredients
  • Soluble Corn FiberIngredients
  • Modified Food StarchIngredients
  • SugarIngredients
  • SaltIngredients
  • Potassium ChlorideAdditives
  • Tomato ExtractIngredients
  • Natural FlavorIngredients
  • Dried ParsleyIngredients
  • SpiceIngredients
  • Caramel ColorIngredients
  • Beef FatIngredients
  • MaltodextrinIngredients
  • Yeast ExtractAdditives
  • Garlic PowderIngredients
  • Calcium ChlorideAdditives
  • Toasted Onion PowderIngredients
  • Additives
  • Onion PowderIngredients
  • Sodium Phosphate.Ingredients
Ingredient text

Water, Beef Broth, Celery, Tomatoes, Carrots, Tomato Puree (water, tomato paste), Green Beans, Barley. Contains less than 2% of: Corn Protein (hydrolyzed), Onion, Soluble Corn Fiber, Modified Food Starch, Sugar, Salt, Potassium Chloride, Tomato Extract, Natural Flavor, Dried Parsley, Spice, Caramel Color, Beef Fat, Maltodextrin, Yeast Extract, Garlic Powder, Calcium Chloride, Toasted Onion Powder, , Onion Powder, Sodium Phosphate.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 524GRM · Package – Low energy density
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43 points among 912 in Prepared Soups

Where the calories come from 25kcal

Carbs 83%Protein 14%Fat 3%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy25 kcal1%
Protein1 g2%
Fat0.1 g0%
Carbs5.7 g2%
Sugars1.3 g1%
Fiber1.7 g7%
Calcium17 mg2%
Iron0.2 mg2%
Potassium183 mg5%
Sodium214 mg11%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2758097
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