Processed Cereal ProductsProcessed Cereal Products
Log

Processed Cereal Products

Fiber One 70 Calorie Birthday Cake Baked Bar 6 Count

GENERAL MILLS SALES INC. Per 100 g · Label

32 points among 2,122 in Processed Cereal Products

Heavily processed.

32
  • −14Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · Locust Bean Gum · Polydextrose · Calcium Caseinate
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 28g112% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 24 items · 4 additives
  • Chicory Root ExtractIngredients
  • Wheat Flour BleachedIngredients
  • Sugarcane FiberIngredients
  • AlluloseIngredients
  • Vegetable Additives
  • PolydextroseAdditives
  • Canola OilIngredients
  • SugarIngredients
  • Palm Kernel and Palm OilIngredients
  • SorbitolIngredients
  • Calcium CaseinateAdditives
  • Maltitol. Contains 2% or less of: Whey Protein IsolateIngredients
  • Egg WhiteIngredients
  • LeaveningIngredients
  • SaltIngredients
  • Milk PowderIngredients
  • Soy Additives
  • Whey PowderIngredients
  • Natural and Artificial FlavorIngredients
  • ColorIngredients
  • Locust Bean GumAdditives
  • Additives
  • Corn StarchIngredients
  • Maltodextrin.Ingredients
Ingredient text

Chicory Root Extract, Wheat Flour Bleached, Sugarcane Fiber, Allulose, Vegetable , Polydextrose, Canola Oil, Sugar, Palm Kernel and Palm Oil, Sorbitol, Calcium Caseinate, Maltitol. Contains 2% or less of: Whey Protein Isolate, Egg White, Leavening (baking soda, sodium aluminum phosphate), Salt, Milk Powder, Soy , Whey Powder, Natural and Artificial Flavor, Color (yellow 5 & 6 lake, blue 1 & 2 lake, red 40 lake), Locust Bean Gum, , Corn Starch, Maltodextrin.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 25GRM · Package – High energy density
More

32 points among 2,122 in Processed Cereal Products

Where the calories come from 280kcal

Carbs 66%Protein 8%Fat 26%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy280 kcal14%
Protein8 g15%
Fat12 g22%
Carbs68 g21%
Sugars8 g8%
Fiber28 g112%
Calcium0 mg0%
Iron0 mg0%
Potassium0 mg0%
Sodium340 mg17%
Cholesterol0 mg0%
Saturated fatty acids6 g40%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2755125
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.