Sweet Bakery ProductsSweet Bakery Products
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Sweet Bakery Products

Naturally And Artificially Flavored Chocolate Chocolate Chip Muffin Made With Whole Grain

ASPIRE BAKERIES Per 100 g · Label

41 points among 588 in Sweet Bakery Products

Heavily processed.

41
  • −9Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −59 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · Sodium Alginate · Propylene Glycol Esters of Fatty Acids
  3. 28 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

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Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 28 items · 3 additives
  • INGREDIENTS: WHOLE WHEAT FLOURIngredients
  • SUGARIngredients
  • EGGSIngredients
  • WATERIngredients
  • INVERT SUGARIngredients
  • ENRICHED FLOURIngredients
  • SEMI - SWEET CHOCOLATE CHIPSIngredients
  • CONTAINS 2% OR LESS OF: COCOAIngredients
  • SOYBEAN OILIngredients
  • PALM OILIngredients
  • CANOLA OILIngredients
  • CARAMEL COLORIngredients
  • PROPYLENE GLYCOL ESTERS OF FATTY ACIDSIngredients
  • MONO- AND DIGLYCERIDESIngredients
  • OAT FIBERIngredients
  • WHEAT GLUTENIngredients
  • POTASSIUM SORBATEIngredients
  • NATURAL AND ARTIFICIAL CHOCOLATE FLAVORIngredients
  • LEAVENINGIngredients
  • MODIFIED CORN STARCHIngredients
  • SALTIngredients
  • SODIUM ALGINATEIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • SOY LECITHINIngredients
  • ENZYMES.CONTAINS: EGGSIngredients
  • MILKIngredients
  • SOYIngredients
  • WHEAT.Ingredients
Ingredient text

INGREDIENTS: WHOLE WHEAT FLOUR, SUGAR, EGGS, WATER, INVERT SUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMI - SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR, MILK), CONTAINS 2% OR LESS OF: COCOA (PROCESSED WITH ALKALI), SOYBEAN OIL, PALM OIL, CANOLA OIL, CARAMEL COLOR (CONTAINS SULFITES), PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONO- AND DIGLYCERIDES, OAT FIBER, WHEAT GLUTEN, POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL CHOCOLATE FLAVOR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), MODIFIED CORN STARCH, SALT, SODIUM ALGINATE, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, ENZYMES.CONTAINS: EGGS, MILK, SOY, WHEAT.

If you keep eating it
Source · Maker · Label

Maker and label · ASPIRE BAKERIES · USDA FoodData Central ·

Serving 57GRM · Package – High energy density
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41 points among 588 in Sweet Bakery Products

Where the calories come from 333kcal

Carbs 67%Protein 6%Fat 27%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy333 kcal17%
Protein5.3 g10%
Fat10.5 g19%
Carbs57.9 g18%
Sugars5.3 g5%
Fiber3.5 g14%
Calcium70 mg10%
Iron2.6 mg22%
Potassium246 mg7%
Sodium228 mg11%
Cholesterol61 mg20%
Saturated fatty acids3.5 g23%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2754731
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