Processed Cereal ProductsProcessed Cereal Products
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Processed Cereal Products

Kellogg's Special K Cereal Bars Cranberry Almond 6.96oz

Kellogg Company US Per 100 g · Label

48 points among 2,122 in Processed Cereal Products

Heavily processed.

48
  • −14Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 17 ingredients−8More than 10 costs points
  3. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.1g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 17 items
  • INGREDIENTS: PEANUTSIngredients
  • DRIED CRANBERRIESIngredients
  • RAISINSIngredients
  • CORN SYRUPIngredients
  • ALMONDSIngredients
  • SUGARIngredients
  • WHOLE GRAIN OATSIngredients
  • CRISP RICEIngredients
  • DATE PASTEIngredients
  • FRUCTOSEIngredients
  • TOASTED COCONUT . CONTAINS 2% OR LESS OF palm oilIngredients
  • vegetable glycerinIngredients
  • saltIngredients
  • soy lecithinIngredients
  • rosemary extract for freshnessIngredients
  • soy protein isolateIngredients
  • nonfat milk.Ingredients
Ingredient text

INGREDIENTS: PEANUTS, DRIED CRANBERRIES (cranberries, sugar, vegetable glycerin), RAISINS, CORN SYRUP, ALMONDS, SUGAR, WHOLE GRAIN OATS, CRISP RICE (rice flour, sugar, salt), DATE PASTE, FRUCTOSE, TOASTED COCONUT (coconut, sugar, dextrose, salt). CONTAINS 2% OR LESS OF palm oil, vegetable glycerin, salt, soy lecithin, rosemary extract for freshness, soy protein isolate, nonfat milk.

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 33GRM · Package – High energy density
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48 points among 2,122 in Processed Cereal Products

Where the calories come from 424kcal

Carbs 55%Protein 8%Fat 37%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy424 kcal21%
Protein9.1 g17%
Fat18.2 g34%
Carbs60.6 g19%
Sugars36.4 g36%
Fiber6.1 g24%
Calcium61 mg9%
Iron1.5 mg13%
Potassium364 mg10%
Sodium167 mg8%
Cholesterol0 mg0%
Saturated fatty acids4.6 g30%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2753919
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