Sweet Bakery ProductsSweet Bakery Products
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Sweet Bakery Products

Chocolate Chip Muffin Made With Whole Grain

ASPIRE BAKERIES Per 100 g · Label

40 points among 588 in Sweet Bakery Products

Heavily processed.

40
  • −14Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives · Propylene Glycol Esters of Fatty Acids
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

More to see

Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 24 items · 2 additives
  • INGREDIENTS: WHOLE WHEAT FLOURIngredients
  • EGGSIngredients
  • SUGARIngredients
  • WATERIngredients
  • ENRICHED WHEAT FLOURIngredients
  • SOYBEAN OILIngredients
  • CORN SYRUPIngredients
  • CHOCOLATE CHIPSIngredients
  • INVERT SUGARIngredients
  • SEMI-SWEET CHOCOLATE CHIPSIngredients
  • CONTAINS 2% OR LESS OF: OAT FIBERIngredients
  • NATURAL FLAVORSIngredients
  • MODIFIED CORN STARCHIngredients
  • LEAVENINGIngredients
  • POTASSIUM SORBATEIngredients
  • PROPYLENE GLYCOL ESTERS OF FATTY ACIDSIngredients
  • SALTIngredients
  • MONO- AND DIGLYCERIDES OF FATTY ACIDSIngredients
  • WHEYIngredients
  • WHEAT GLUTENIngredients
  • ENZYMES.CONTAINS: EGGSIngredients
  • MILKIngredients
  • SOYIngredients
  • WHEAT.Ingredients
Ingredient text

INGREDIENTS: WHOLE WHEAT FLOUR, EGGS, SUGAR, WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, CORN SYRUP, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, NATURAL FLAVOR, MILK), INVERT SUGAR, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), CONTAINS 2% OR LESS OF: OAT FIBER, NATURAL FLAVORS, MODIFIED CORN STARCH, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), POTASSIUM SORBATE (PRESERVATIVE), PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, SALT, MONO- AND DIGLYCERIDES OF FATTY ACIDS, WHEY (MILK), WHEAT GLUTEN, ENZYMES.CONTAINS: EGGS, MILK, SOY, WHEAT.

If you keep eating it
Source · Maker · Label

Maker and label · ASPIRE BAKERIES · USDA FoodData Central ·

Serving 57GRM · Package – High energy density
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40 points among 588 in Sweet Bakery Products

Where the calories come from 333kcal

Carbs 60%Protein 6%Fat 34%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy333 kcal17%
Protein5.3 g10%
Fat12.3 g23%
Carbs49.1 g15%
Sugars24.6 g25%
Fiber3.5 g14%
Calcium61 mg9%
Iron1.8 mg15%
Potassium249 mg7%
Sodium202 mg10%
Cholesterol23 mg8%
Saturated fatty acids3.5 g23%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2753664
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