Sandwiches/Filled Rolls/WrapsSandwiches/Filled Rolls/Wraps
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Sandwiches/Filled Rolls/Wraps

Sandwich, Biscuit, Whole Grain, Breaded Chicken, Whole Muscle, Individually Wrapped

Bake Crafters Food Company Per 100 g · Label

22 points among 368 in Sandwiches/Filled Rolls/Wraps

Heavily processed.

22
  • −16Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −78 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 additives−24Named additives · · · · Sodium Alginate · · Sodium Stearoyl Lactylate
  3. 50 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12.1g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 50 items · 7 additives
  • Ingredients: BISCUIT: Whole White Wheat FlourIngredients
  • Enriched FlourIngredients
  • WaterIngredients
  • Palm OilIngredients
  • LeaveningIngredients
  • Honey GranulesIngredients
  • Contains 2% Or Less Of The Following: HoneyIngredients
  • Buttermilk PowderIngredients
  • Soybean OilIngredients
  • Natural FlavorsIngredients
  • SaltIngredients
  • Corn Syrup SolidsIngredients
  • Oat FiberIngredients
  • Sodium Stearoyl LactylateAdditives
  • Additives
  • MonoglyceridesIngredients
  • Sodium AlginateAdditives
  • YeastAdditives
  • Additives
  • Enzymes. CHICKEN FILLET: Chicken Breast Meat With Rib MeatIngredients
  • WaterIngredients
  • SaltIngredients
  • PhosphateIngredients
  • Onion PowderIngredients
  • Garlic PowderIngredients
  • Modified Corn Starch Breaded With: Whole Wheat FlourIngredients
  • Enriched Wheat FlourIngredients
  • SaltIngredients
  • SpicesIngredients
  • SugarIngredients
  • Additives
  • Dried YeastAdditives
  • Garlic Powder Battered With: WaterIngredients
  • Whole Wheat FlourIngredients
  • Enriched Wheat FlourIngredients
  • Buttermilk BlendIngredients
  • SaltIngredients
  • DextroseIngredients
  • Additives
  • LeaveningIngredients
  • Additives
  • Additives
  • Pre-dusted With: Whole Wheat FlourIngredients
  • Enriched Wheat FlourIngredients
  • LeaveningIngredients
  • SaltIngredients
  • SpicesIngredients
  • Corn StarchIngredients
  • Garlic PowderIngredients
  • .Additives
Ingredient text

Ingredients: BISCUIT: Whole White Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Honey Granules (Cane Sugar, Honey), Contains 2% Or Less Of The Following: Honey, Buttermilk Powder, Soybean Oil, Natural Flavors, Salt, Corn Syrup Solids, Oat Fiber, Sodium Stearoyl Lactylate, , Monoglycerides, Sodium Alginate, Yeast, , Enzymes. CHICKEN FILLET: Chicken Breast Meat With Rib Meat, Water, Salt, Phosphate, Onion Powder, Garlic Powder, Modified Corn Starch Breaded With: Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Spices, Sugar, , Dried Yeast, Garlic Powder Battered With: Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Buttermilk Blend (Buttermilk, Whey Solids), Salt, Dextrose, , Leavening (Sodium Acid Pyrophosphate, , Monocalcium Phosphate), Oleoresin Paprika, Xanthan Gum, Pre-dusted With: Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Leavening (Sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Salt, Spices, Corn Starch, Garlic Powder, Oleoresin Paprika.

If you keep eating it
Source · Maker · Label

Maker and label · Bake Crafters Food Company · USDA FoodData Central ·

Serving 116GRM · Package – High energy density
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22 points among 368 in Sandwiches/Filled Rolls/Wraps

Where the calories come from 276kcal

Carbs 44%Protein 17%Fat 39%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy276 kcal14%
Protein12.1 g22%
Fat12.1 g22%
Carbs30.2 g9%
Sugars3.5 g3%
Fiber2.6 g10%
Calcium69 mg10%
Iron1.7 mg14%
Potassium224 mg6%
Sodium621 mg31%
Cholesterol26 mg9%
Saturated fatty acids6 g40%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2753107
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