Sandwiches/Filled Rolls/WrapsSandwiches/Filled Rolls/Wraps
Log

Sandwiches/Filled Rolls/Wraps

Sandwich, Hoagie, Whole Grain, Cheese & Turkey Breast, Individually Wrapped

Bake Crafters Food Company Per 100 g · Label

51 points among 368 in Sandwiches/Filled Rolls/Wraps

5 additives.
Sodium in the bottom half.

51
  • −11Nutrition
  • −8Ingredients
  • −20Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −49 came off

  1. Processing level 3−10Made by processing whole foods
  2. 5 additives−20Named additivesCalcium Propionate · Potassium Chloride · Potassium Citrate · Sodium Stearoyl Lactylate ·
  3. 30 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 4.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 350mg50% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 17.2g31% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 30 items · 5 additives
  • WG Hoagie: WaterIngredients
  • Whole Wheat FlourIngredients
  • Enriched Unbleached FlourIngredients
  • SugarIngredients
  • Crushed Whole WheatIngredients
  • YeastAdditives
  • Wheat GlutenIngredients
  • Soybean OilIngredients
  • Contains 2% Or Less Of The Following: Wheat BranIngredients
  • SaltIngredients
  • Dough ConditionersIngredients
  • Monocalcium PhosphateIngredients
  • Calcium Propionate Cheese: Cultured Skim Milk and MilkAdditives
  • WaterIngredients
  • Sodium CitrateIngredients
  • SaltIngredients
  • Potassium CitrateAdditives
  • Annatto and PaprikaIngredients
  • CreamIngredients
  • EnzymesIngredients
  • Additives
  • Soy Additives
  • . Turkey: Turkey BreastIngredients
  • White TurkeyIngredients
  • Turkey BrothIngredients
  • Contains 2% or less Modified Food StarchIngredients
  • Lite SaltIngredients
  • Sodium PhosphateIngredients
  • SaltIngredients
  • Rosemary Extract.Ingredients
Ingredient text

WG Hoagie: Water, Whole Wheat Flour, Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Crushed Whole Wheat, Yeast, Wheat Gluten, Soybean Oil, Contains 2% Or Less Of The Following: Wheat Bran, Salt, Dough Conditioners (Monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (Preservative) Cheese: Cultured Skim Milk and Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto and Paprika (color), Cream, Enzymes, (preservative), Soy , (anti-sticking agent). Turkey: Turkey Breast, White Turkey, Turkey Broth, Contains 2% or less Modified Food Starch, Lite Salt (Potassium Chloride, Sodium Chloride), Sodium Phosphate, Salt, Rosemary Extract.

If you keep eating it
Source · Maker · Label

Maker and label · Bake Crafters Food Company · USDA FoodData Central ·

Serving 122g · Package – High energy density
More

51 points among 368 in Sandwiches/Filled Rolls/Wraps

Where the calories come from 250kcal

Carbs 39%Protein 26%Fat 35%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy250 kcal13%
Protein17.2 g31%
Fat10.2 g19%
Carbs25.8 g8%
Sugars4.5 g5%
Fiber1.6 g6%
Calcium350 mg50%
Iron2.5 mg21%
Potassium319 mg9%
Sodium652 mg33%
Cholesterol31 mg10%
Saturated fatty acids4.7 g31%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2336995
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