Sandwiches/Filled Rolls/WrapsSandwiches/Filled Rolls/Wraps
Log

Sandwiches/Filled Rolls/Wraps

SANDWICH, TURKEY HAM & CHEESE WRAP WHOLE GRAIN IW FROZEN

Tasty Brands LLC Per 100 g · Label

22 points among 368 in Sandwiches/Filled Rolls/Wraps

Heavily processed.

22
  • −16Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −78 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additivesPotassium acetate · · · Fumaric Acid · Sodium Erythorbate ·
  3. 30 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 17.4g32% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 204mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 30 items · 6 additives
  • Turkey Ham: Turkey ThighIngredients
  • WaterIngredients
  • Isolated Soy ProteinIngredients
  • SaltIngredients
  • SugarIngredients
  • Less Than 2% Of Potassium LactateAdditives
  • Sodium PhosphateIngredients
  • Potassium AcetateIngredients
  • Smoke FlavoringIngredients
  • Additives
  • Sodium Erythorbate. Tortilla: Whole Wheat FlourAdditives
  • WaterIngredients
  • Vegetable ShorteningIngredients
  • Contains 2% or less of the Following: SugarIngredients
  • SaltIngredients
  • Baking PowderIngredients
  • Vital Wheat GlutenIngredients
  • MonoglyceridesIngredients
  • Additives
  • Calcium Propionate and/or Sodium PropionateAdditives
  • Fumaric AcidAdditives
  • Dough Conditioner . Pasteurized Process Cheese: Cultured MilkIngredients
  • WaterIngredients
  • Non-Fat Dry MilkIngredients
  • Dipotassium PhosphateIngredients
  • WheyIngredients
  • SaltIngredients
  • Annatto & Paprika ExtractIngredients
  • EnzymesIngredients
  • Vitamin A Palmitate.Ingredients
Ingredient text

Turkey Ham: Turkey Thigh, Water, Isolated Soy Protein, Salt, Sugar, Less Than 2% Of Potassium Lactate, Sodium Phosphate, Potassium Acetate, Smoke Flavoring, , Sodium Erythorbate. Tortilla: Whole Wheat Flour, Water, Vegetable Shortening (Soybean Oil, Fully Hydrogenated Soybean Oil), Contains 2% or less of the Following: Sugar, Salt, Baking Powder (, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Vital Wheat Gluten, Monoglycerides, , Calcium Propionate and/or Sodium Propionate, (Preservative) Fumaric Acid, Dough Conditioner (Sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate). Pasteurized Process Cheese: Cultured Milk, Water, Non-Fat Dry Milk, Dipotassium Phosphate, Whey, Salt, Annatto & Paprika Extract (Color), Enzymes, Vitamin A Palmitate.

If you keep eating it
Source · Maker · Label

Maker and label · Tasty Brands LLC · USDA FoodData Central ·

Serving 98GRM · Package – High energy density
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22 points among 368 in Sandwiches/Filled Rolls/Wraps

Where the calories come from 245kcal

Carbs 29%Protein 29%Fat 42%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy245 kcal12%
Protein17.4 g32%
Fat11.2 g21%
Carbs17.4 g5%
Sugars2 g2%
Fiber1 g4%
Calcium204 mg29%
Iron0.7 mg6%
Sodium745 mg37%
Cholesterol41 mg14%
Saturated fatty acids5.1 g34%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2526088
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