56 points among 368 in Sandwiches/Filled Rolls/Wraps
Heavily processed.
- −6Nutrition
- 0Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −44 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 0.9 sugar cubes · 1.2 cheese slices · 0.9 bowls of rice
More to see
Not deducted 5 items
Kept
−0- 1 ingredients5 or fewer costs nothing−0
- Sugars 2.7gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 274mg39% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 17.7g32% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items · 2 additives
- Crust . Filling . Topping .Ingredients
Ingredient text
Crust (Whole Wheat Flour, Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron {Reduced}, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Yeast, Sugar, Salt, Dough Conditioner [Enriched Wheat Flour, {Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Enzymes], Baking Powder). Filling ([Low Moisture Part Skim Mozzarella Cheese {Pasteurized Cultured Part Skim Milk, Salt, Enzymes}], Fully Cooked Beef Slices [Beef, Water, Soy Protein Concentrate, Salt, Dehydrated Green Bell Peppers, Chopped Onion, Flavorings, and Natural Beef Flavor {Natural Flavor, Salt, Beef Fat}], Isolated Soy Protein with less than 2% , Modified Corn Starch, ). Topping (Water, Parmesan and Romano Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], and Powdered Cellulose {Anti-Caking Agent}, Parsley, Dehydrated Garlic Spices).
If you keep eating it
Source · Maker · Label
Maker and label · East Side Entrees · USDA FoodData Central ·
More
56 points among 368 in Sandwiches/Filled Rolls/Wraps
Where the calories come from 274kcal
Carbs 42%Protein 25%Fat 33%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2740732