Processed Cereal ProductsProcessed Cereal Products
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Processed Cereal Products

Kellogg's Special K Cereal Bars Salted Pretzel Chocolate 10.58oz

Kellogg Company US Per 100 g · Label

43 points among 2,122 in Processed Cereal Products

Heavily processed.

43
  • −19Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 21 ingredients−8More than 10 costs points
  3. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

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Not deducted 2 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 21 items
  • INGREDIENTS: WHOLE GRAIN OATSIngredients
  • CORN SYRUPIngredients
  • SUGARIngredients
  • CRISP RICEIngredients
  • PRETZEL PIECESIngredients
  • PALM KERNEL AND PALM OILIngredients
  • FRUCTOSEIngredients
  • SEMISWEET CHOCOLATE CHIPS . CONTAINS 2% OR LESS OF dextroseIngredients
  • cocoa processed with alkaliIngredients
  • molassesIngredients
  • vegetable glycerinIngredients
  • wheyIngredients
  • sorbitolIngredients
  • natural flavorsIngredients
  • sea saltIngredients
  • sorbitan tristearateIngredients
  • soy lecithinIngredients
  • saltIngredients
  • rosemary extract for freshnessIngredients
  • nonfat milkIngredients
  • wheat starch.Ingredients
Ingredient text

INGREDIENTS: WHOLE GRAIN OATS, CORN SYRUP, SUGAR, CRISP RICE (rice flour, sugar, malt extract, salt, mixed tocopherols for freshness), PRETZEL PIECES (enriched flour [wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid], malt flavor, salt, soybean oil, yeast), PALM KERNEL AND PALM OIL, FRUCTOSE, SEMISWEET CHOCOLATE CHIPS (sugar, chocolate, cocoa butter, soy lecithin, ground vanilla beans). CONTAINS 2% OR LESS OF dextrose, cocoa processed with alkali, molasses, vegetable glycerin, whey, sorbitol, natural flavors, sea salt, sorbitan tristearate, soy lecithin, salt, rosemary extract for freshness, nonfat milk, wheat starch.

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 25GRM · Package – High energy density
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43 points among 2,122 in Processed Cereal Products

Where the calories come from 400kcal

Carbs 70%Protein 4%Fat 26%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy400 kcal20%
Protein4 g7%
Fat12 g22%
Carbs72 g22%
Sugars32 g32%
Fiber4 g16%
Calcium0 mg0%
Iron2 mg17%
Potassium160 mg5%
Sodium400 mg20%
Cholesterol0 mg0%
Saturated fatty acids8 g53%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2753046
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