37 points among 368 in Sandwiches/Filled Rolls/Wraps
Heavily processed.
- −9Nutrition
- 0Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −63 came off
- Processing level 4−30Made through many industrial steps
- 7 additives−24Named additives · Calcium Propionate · · · Locust Bean Gum · ·
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
More to see
Not deducted 4 items
Kept
−0- 2 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 338mg48% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 16g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 2 items · 7 additives
- CheeseIngredients
- Bread .Ingredients
Ingredient text
Cheese (Cultured Pasteurized Milk and Skim Milk, Whey Protein Concentrate, Contains Less than 2% of Salt, Potassium and Sodium Citrates, , [Preservative], Natural Flavor, , Locust Bean Gum, , apo-Carotenal and beta Carotene [Color], Vitamin A Palmitate, Enzymes, Soy and Soybean Oil Blend), Bread (White Whole Wheat Flour, Unbleached Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Sugar, Wheat Gluten, Soybean Oil, Contains 2% or less of the following: Salt, Corn Flour, Spices [Turmeric and Paprika], Mono- & Diglycerides, Calcium Propionate [Preservative], Calcium Sulfate, [Preservative], Natural Flavor, Ascorbic Acid, Enzymes, Topping [Soybean Oil, Natural Flavor]).
If you keep eating it
Source · Maker · Label
Maker and label · East Side Entrees · USDA FoodData Central ·
More
37 points among 368 in Sandwiches/Filled Rolls/Wraps
Where the calories come from 288kcal
Carbs 33%Protein 21%Fat 46%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2752974