Prepared SoupsPrepared Soups
Log

Prepared Soups

Progresso Light Zesty Santa Fe Style Chicken Soup

GENERAL MILLS SALES INC. Per 100 g · Label

39 points among 912 in Prepared Soups

Heavily processed.

39
  • −3Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesYeast Extract · Potassium Chloride · · ·
  3. 31 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0.4gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 31 items · 5 additives
  • Chicken BrothIngredients
  • Cooked White Chicken MeatIngredients
  • Brown RiceIngredients
  • Black BeansIngredients
  • Green Sweet PepperIngredients
  • Red Bell PepperIngredients
  • Corn. Contains less than 1% of: Corn ProteinIngredients
  • Tomato PasteIngredients
  • WaterIngredients
  • Additives
  • SaltIngredients
  • Toasted Corn FlourIngredients
  • Potassium ChlorideAdditives
  • Dried Chile PepperIngredients
  • Modified Food StarchIngredients
  • Onion PowderIngredients
  • SpiceIngredients
  • CilantroIngredients
  • SugarIngredients
  • Chicken FatIngredients
  • Tomato ExtractIngredients
  • MaltodextrinIngredients
  • Dried Chipotle PepperIngredients
  • Yeast ExtractAdditives
  • Natural FlavorIngredients
  • Soy Protein IsolateIngredients
  • FlavoringIngredients
  • Garlic PowderIngredients
  • Sodium PhosphateIngredients
  • Additives
  • .Additives
Ingredient text

Chicken Broth, Cooked White Chicken Meat, Brown Rice, Black Beans, Green Sweet Pepper, Red Bell Pepper, Corn. Contains less than 1% of: Corn Protein (hydrolyzed), Tomato Paste, Water, , Salt, Toasted Corn Flour, Potassium Chloride, Dried Chile Pepper, Modified Food Starch, Onion Powder, Spice, Cilantro, Sugar, Chicken Fat, Tomato Extract, Maltodextrin, Dried Chipotle Pepper, Yeast Extract, Natural Flavor, Soy Protein Isolate, Flavoring, Garlic Powder, Sodium Phosphate, , .

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 245GRM · Package – Low energy density
More

39 points among 912 in Prepared Soups

Compare with the #1 in category

Where the calories come from 33kcal

Carbs 64%Protein 25%Fat 11%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy33 kcal2%
Protein2 g4%
Fat0.4 g1%
Carbs5.3 g2%
Sugars0.4 g0%
Fiber1.2 g5%
Calcium0 mg0%
Iron0.3 mg3%
Potassium176 mg5%
Sodium167 mg8%
Cholesterol4 mg1%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2752221
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.