Processed Cereal ProductsProcessed Cereal Products
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Processed Cereal Products

Cascadian Farm Organic No Added Sugar Cinnamon Apple Granola

GENERAL MILLS SALES INC. Per 100 g · Label

52 points among 2,122 in Processed Cereal Products

Heavily processed.

52
  • −14Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 8.2g33% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 3.3mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items
  • Whole Grain Oats*Ingredients
  • Crisp Rice*Ingredients
  • Sunflower Oil*Ingredients
  • Date Powder*Ingredients
  • Dried Coconut*Ingredients
  • Dried Apples*Ingredients
  • Apple Powder*Ingredients
  • Cinnamon*Ingredients
  • Sea SaltIngredients
  • Natural Flavor*. Vitamin E Added to Preserve Freshness. *OrganicIngredients
Ingredient text

Whole Grain Oats*, Crisp Rice*, Sunflower Oil*, Date Powder*, Dried Coconut*, Dried Apples*, Apple Powder*, Cinnamon*, Sea Salt, Natural Flavor*. Vitamin E (mixed tocopherols) Added to Preserve Freshness. *Organic

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 61GRM · Package – High energy density
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52 points among 2,122 in Processed Cereal Products

Where the calories come from 492kcal

Carbs 51%Protein 7%Fat 42%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy492 kcal25%
Protein8.2 g15%
Fat23 g43%
Carbs62.3 g19%
Sugars14.8 g15%
Fiber8.2 g33%
Calcium0 mg0%
Iron3.3 mg27%
Potassium344 mg10%
Sodium262 mg13%
Cholesterol0 mg0%
Saturated fatty acids5.7 g38%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2752128
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