Sandwiches/Filled Rolls/WrapsSandwiches/Filled Rolls/Wraps
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Sandwiches/Filled Rolls/Wraps

Fully Cooked Grilled Chicken Sandwiches, Grilled Chicken Patties on Whole Grain Buns With Hot Pepper Cheese

Tyson Foods Inc. Per 100 g · Label

29 points among 368 in Sandwiches/Filled Rolls/Wraps

Heavily processed.

29
  • −17Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
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Sikcode diagnosis

Where −71 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesCalcium Propionate · Fumaric Acid · ·
  3. 32 ingredients−8More than 10 costs points
  4. Nutrition per 100g−17Sugars −3 · Saturated fat −3 · Sodium −3 · Trans fat −8

100 g = 1.7 sugar cubes · 1.1 cheese slices · 0.9 bowls of rice

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Not deducted 1 items

Good

  1. Protein 14.6g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 32 items · 4 additives
  • FULLY COOKED GRILLED CHICKEN PATTIES: ChickenIngredients
  • waterIngredients
  • contains 2% or less of: corn starchIngredients
  • natural flavorsIngredients
  • salt. FULLY BAKED WHOLE GRAIN ROLL: WaterIngredients
  • whole wheat flourIngredients
  • enriched wheat flourIngredients
  • sugarIngredients
  • contains 2% or less of: yeastIngredients
  • soybean oilIngredients
  • saltIngredients
  • monoglycerides with ascorbic acid and citric acidIngredients
  • fumaric acidIngredients
  • calcium propionateIngredients
  • calcium sulfateIngredients
  • enzymesIngredients
  • wheat starchIngredients
  • ascorbic acid. PASTEURIZED PROCESS MONTEREY JACK CHEESE WITH JALAPENO and RED PEPPERS: MilkIngredients
  • creamIngredients
  • waterIngredients
  • sodium citrateIngredients
  • saltIngredients
  • cheese cultureIngredients
  • jalapeno peppersIngredients
  • jalapeno pepper pureeIngredients
  • sorbic acidIngredients
  • jalapeno peppers*Ingredients
  • enzymesIngredients
  • red bell peppers*Ingredients
  • citric acidIngredients
  • natural flavorIngredients
  • soy lecithin *Dried.Ingredients
Ingredient text

FULLY COOKED GRILLED CHICKEN PATTIES: Chicken, water, contains 2% or less of: corn starch, natural flavors, salt. FULLY BAKED WHOLE GRAIN ROLL: Water, whole wheat flour, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, enzyme, folic acid), sugar, contains 2% or less of: yeast (yeast, sorbitan monostearate, ascorbic acid), soybean oil, salt, monoglycerides with ascorbic acid and citric acid (antioxidants), fumaric acid, calcium propionate (preservative), calcium sulfate, enzymes, wheat starch, ascorbic acid. PASTEURIZED PROCESS MONTEREY JACK CHEESE WITH JALAPENO and RED PEPPERS: Milk, cream, water, sodium citrate, salt, cheese culture, jalapeno peppers, jalapeno pepper puree, sorbic acid (preservative), jalapeno peppers*, enzymes, red bell peppers*, citric acid, natural flavor, soy lecithin *Dried.

If you keep eating it
Source · Maker · Label

Maker and label · Tyson Foods Inc. · USDA FoodData Central ·

Serving 100GRM · Package – High energy density
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29 points among 368 in Sandwiches/Filled Rolls/Wraps

Compare with the #1 in category

Where the calories come from 256kcal

Carbs 40%Protein 23%Fat 37%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy256 kcal13%
Protein14.6 g27%
Fat10.5 g19%
Carbs25.7 g8%
Sugars5.2 g5%
Fiber2.3 g9%
Calcium81.9 mg12%
Iron1.6 mg13%
Potassium260 mg7%
Sodium417 mg21%
Cholesterol51.7 mg17%
Saturated fatty acids4 g27%
Trans fat0.2 g
Source
Source
USDA FoodData Central
Code
US-FDC-2751994
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