Processed Cereal ProductsProcessed Cereal Products
Log

Processed Cereal Products

Cascadian Farm Organic Cookies 'N Cream Granola

GENERAL MILLS SALES INC. Per 100 g · Label

52 points among 2,122 in Processed Cereal Products

Heavily processed.

52
  • −14Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 9 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 9 items
  • Whole Grain Oats*Ingredients
  • Cane Sugar*Ingredients
  • Sunflower Oil*Ingredients
  • Crisp Rice*Ingredients
  • Vanilla Chips*Ingredients
  • Cocoa Processed with Alkali*Ingredients
  • Molasses*Ingredients
  • Sea SaltIngredients
  • Natural Flavor*. Rosemary Extract* Added to Protect Flavor. *OrganicIngredients
Ingredient text

Whole Grain Oats*, Cane Sugar*, Sunflower Oil*, Crisp Rice*, Vanilla Chips* (sugar*, palm kernel oil*, sunflower lecithin*, vanilla extract*), Cocoa Processed with Alkali*, Molasses*, Sea Salt, Natural Flavor*. Rosemary Extract* Added to Protect Flavor. *Organic

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 62GRM · Package – High energy density
More

52 points among 2,122 in Processed Cereal Products

Where the calories come from 452kcal

Carbs 61%Protein 8%Fat 31%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy452 kcal23%
Protein9.7 g18%
Fat16.1 g30%
Carbs71 g22%
Sugars22.6 g23%
Fiber4.8 g19%
Calcium48 mg7%
Iron2.9 mg24%
Potassium274 mg8%
Sodium226 mg11%
Cholesterol0 mg0%
Saturated fatty acids3.2 g22%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2751779
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.