Nature Valley Honey Almond Breakfast Cereal
GENERAL MILLS SALES INC. Per 100 g · Label
51 points among 2,122 in Processed Cereal Products
Heavily processed.
51
- −11Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10.3g41% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items
- Whole Grain WheatIngredients
- SugarIngredients
- Whole Grain OatsIngredients
- AlmondsIngredients
- Brown Sugar SyrupIngredients
- Corn BranIngredients
- HoneyIngredients
- Rice FlourIngredients
- Canola and/or Sunflower OilIngredients
- SaltIngredients
- MaltodextrinIngredients
- MolassesIngredients
- Natural FlavorIngredients
- Baking Soda. Vitamin E Added to Preserve Freshness.Ingredients
Ingredient text
Whole Grain Wheat, Sugar, Whole Grain Oats, Almonds, Brown Sugar Syrup, Corn Bran, Honey, Rice Flour, Canola and/or Sunflower Oil, Salt, Maltodextrin, Molasses, Natural Flavor, Baking Soda. Vitamin E (mixed tocopherols) Added to Preserve Freshness.
If you keep eating it
Source · Maker · Label
Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·
Serving 58GRM · Package – High energy density
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51 points among 2,122 in Processed Cereal Products
Where the calories come from 379kcal
Carbs 79%Protein 8%Fat 13%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2751775