Processed Cereal ProductsProcessed Cereal Products
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Processed Cereal Products

Wilde Terra No Added Sugar Blueberry Vanilla Almond Granola

GENERAL MILLS SALES INC. Per 100 g · Label

48 points among 2,122 in Processed Cereal Products

Heavily processed.

48
  • −14Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 25.4g46% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 5.1mg42% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Fiber 8.5g34% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 11 items
  • Whole Grain OatsIngredients
  • Soy Protein IsolateIngredients
  • Date PowderIngredients
  • Canola and/or Sunflower OilIngredients
  • AlmondsIngredients
  • Coconut OilIngredients
  • Dried BlueberriesIngredients
  • Rice StarchIngredients
  • Rice FlourIngredients
  • Natural FlavorIngredients
  • Salt. Vitamin E Added to Preserve Freshness.Ingredients
Ingredient text

Whole Grain Oats, Soy Protein Isolate, Date Powder, Canola and/or Sunflower Oil, Almonds, Coconut Oil, Dried Blueberries, Rice Starch, Rice Flour, Natural Flavor, Salt. Vitamin E (mixed tocopherols) Added to Preserve Freshness.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 59GRM · Package – High energy density
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48 points among 2,122 in Processed Cereal Products

Where the calories come from 475kcal

Carbs 38%Protein 21%Fat 41%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy475 kcal24%
Protein25.4 g46%
Fat22 g41%
Carbs45.8 g14%
Sugars13.6 g14%
Fiber8.5 g34%
Calcium136 mg19%
Iron5.1 mg42%
Potassium356 mg10%
Sodium356 mg18%
Cholesterol0 mg0%
Saturated fatty acids5.9 g40%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2751733
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