Kellogg's Eggo Waffles Thick & Fluffy Original 23.2oz
Kellogg Company US Per 100 g · Label
69 points among 588 in Sweet Bakery Products
Heavily processed.
- −9Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −31 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
100 g = 3.6 sugar cubes · 1 cheese slice · 1 bowl of rice
More to see
Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 473mg68% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 6.6mg55% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 16 items · 1 additives
- INGREDIENTS: ENRICHED FLOURIngredients
- WATERIngredients
- VEGETABLE OILIngredients
- SUGARIngredients
- LEAVENINGIngredients
- CONTAINS 2% OR LESS OF saltIngredients
- fructoseIngredients
- eggsIngredients
- wheyIngredients
- vanilla beansIngredients
- vanilla extractIngredients
- soy lecithin. VITAMINS AND MINERALS: Calcium carbonateIngredients
- ironIngredients
- vitamin A palmitateIngredients
- vitamin B6Ingredients
- vitamin B12.Ingredients
Ingredient text
INGREDIENTS: ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), WATER, VEGETABLE OIL (soybean, palm, canola and/or cottonseed), SUGAR, LEAVENING (baking soda, sodium aluminum phosphate, monocalcium phosphate), CONTAINS 2% OR LESS OF salt, fructose, eggs, whey, vanilla beans, vanilla extract, soy lecithin. VITAMINS AND MINERALS: Calcium carbonate, iron, vitamin A palmitate, vitamin B6 (pyridoxine hydrochloride), vitamin B12.
If you keep eating it
Source · Maker · Label
Maker and label · Kellogg Company US · USDA FoodData Central ·
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69 points among 588 in Sweet Bakery Products
Where the calories come from 291kcal
Carbs 55%Protein 7%Fat 38%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2747522