Sweet Bakery ProductsSweet Bakery Products
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Sweet Bakery Products

Naturally Flavored Banana Muffin(s) Made With Whole Grain

ASPIRE BAKERIES Per 100 g · Label

36 points among 588 in Sweet Bakery Products

Heavily processed.

36
  • −14Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · Sodium Alginate · Sodium Stearoyl Lactylate
  3. 25 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

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Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 25 items · 3 additives
  • INGREDIENTS: WHOLE WHEAT FLOURIngredients
  • SUGARIngredients
  • EGGSIngredients
  • WATERIngredients
  • BANANASIngredients
  • ENRICHED FLOURIngredients
  • INVERT SUGARIngredients
  • SOYBEAN OILIngredients
  • CONTAINS 2% OR LESS OF: FRACTIONATED INTERESTERIFIED PALM OILIngredients
  • CANOLA OILIngredients
  • OAT FIBERIngredients
  • PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDSIngredients
  • WHEAT GLUTENIngredients
  • LEAVENINGIngredients
  • MONO- AND DIGLYCERIDESIngredients
  • MODIFIED CORN STARCHIngredients
  • POTASSIUM SORBATEIngredients
  • SODIUM ALGINATEIngredients
  • SALTIngredients
  • NATURAL BANANA FLAVORIngredients
  • SOY LECITHINIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • ENZYMES. CONTAINS: EGGSIngredients
  • SOYIngredients
  • WHEAT.Ingredients
Ingredient text

INGREDIENTS: WHOLE WHEAT FLOUR, SUGAR, EGGS, WATER, BANANAS, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), INVERT SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: FRACTIONATED INTERESTERIFIED PALM OIL, CANOLA OIL, OAT FIBER, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, WHEAT GLUTEN, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), MONO- AND DIGLYCERIDES, MODIFIED CORN STARCH, POTASSIUM SORBATE (PRESERVATIVE), SODIUM ALGINATE, SALT, NATURAL BANANA FLAVOR, SOY LECITHIN, SODIUM STEAROYL LACTYLATE, ENZYMES. CONTAINS: EGGS, SOY, WHEAT.

If you keep eating it
Source · Maker · Label

Maker and label · ASPIRE BAKERIES · USDA FoodData Central ·

Serving 57GRM · Package – High energy density
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36 points among 588 in Sweet Bakery Products

Where the calories come from 335kcal

Carbs 65%Protein 6%Fat 29%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy335 kcal17%
Protein5.3 g10%
Fat10.6 g20%
Carbs52.9 g16%
Sugars30 g30%
Fiber3.5 g14%
Calcium53 mg8%
Iron1.6 mg13%
Potassium212 mg6%
Sodium229 mg11%
Cholesterol71 mg24%
Saturated fatty acids3.5 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2747291
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