Sandwich, Whole Grain, Grilled Cheese, White American, Individually Wrapped
Bake Crafters Food Company Per 100 g · Label
27 points among 368 in Sandwiches/Filled Rolls/Wraps
Heavily processed.
- −19Nutrition
- −8Ingredients
- −16Additives
- −30Processing
Sikcode diagnosis
Where −73 came off
- Processing level 4−30Made through many industrial steps
- 4 additives−16Named additivesCalcium Propionate · Potassium Citrate · Sodium Stearoyl Lactylate ·
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
100 g = 1.7 sugar cubes · 2.2 cheese slices · 0.8 bowls of rice
More to see
Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 252mg36% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 12.2g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items · 4 additives
- BreadIngredients
- Cheese: Cultured Skim Milk And MilkIngredients
- WaterIngredients
- Nonfat Dry MilkIngredients
- MaltodextrinIngredients
- Modified Food StarchIngredients
- Sodium CitrateIngredients
- Potassium CitrateAdditives
- SaltIngredients
- EnzymesIngredients
- Vitamin A PalmitateIngredients
- Additives
- Soy Additives
- Soybean OilIngredients
- Butter Concentrate .Ingredients
Ingredient text
Bread (Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of Sugar, Yeast, Salt, Soybean Oil, Calcium Propionate, Monoglycerides, Sodium Stearoyl Lactylate (Ssl), Ascorbic Acid (Vitamin C), Enzymes (Wheat).), Cheese: Cultured Skim Milk And Milk, Water, Nonfat Dry Milk, Maltodextrin, Modified Food Starch, Sodium Citrate, Potassium Citrate, Salt, Enzymes, Vitamin A Palmitate, (Preservative), Soy (Anti-Sticking Agent), Soybean Oil, Butter Concentrate (Sunflower Oil, Natural Flavors *, Tocopherol (To Preserve Freshness)).
If you keep eating it
Source · Maker · Label
Maker and label · Bake Crafters Food Company · USDA FoodData Central ·
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27 points among 368 in Sandwiches/Filled Rolls/Wraps
Where the calories come from 252kcal
Carbs 42%Protein 19%Fat 39%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2747184