Prepared SoupsPrepared Soups
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Prepared Soups

Progresso Gluten Free Minestrone Soup

GENERAL MILLS SALES INC. Per 100 g · Label

79 points among 912 in Prepared Soups

Heavily processed.

79
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 15 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.2gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 15 items
  • WaterIngredients
  • Tomato PureeIngredients
  • CarrotsIngredients
  • CeleryIngredients
  • OnionIngredients
  • Penne PastaIngredients
  • Kidney BeansIngredients
  • Spinach. Contains less than 1.5% of: Modified Food StarchIngredients
  • Dried PeasIngredients
  • SaltIngredients
  • Garbanzo BeansIngredients
  • Onion PowderIngredients
  • Garlic PowderIngredients
  • Dried ParsleyIngredients
  • Soybean Oil.Ingredients
Ingredient text

Water, Tomato Puree (water, tomato paste), Carrots, Celery, Onion, Penne Pasta (pea flour), Kidney Beans, Spinach. Contains less than 1.5% of: Modified Food Starch, Dried Peas, Salt, Garbanzo Beans, Onion Powder, Garlic Powder, Dried Parsley, Soybean Oil.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 405GRM · Package – Low energy density
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79 points among 912 in Prepared Soups

Where the calories come from 37kcal

Carbs 77%Protein 17%Fat 6%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy37 kcal2%
Protein1.7 g3%
Fat0.3 g0%
Carbs7.7 g2%
Sugars1.2 g1%
Fiber1.5 g6%
Calcium15 mg2%
Iron0.5 mg4%
Potassium131 mg4%
Sodium289 mg14%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2747067
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