Nature Valley Banana Chocolate Chip Soft-Baked Oatmeal Round
GENERAL MILLS SALES INC. Per 100 g · Label
48 points among 2,122 in Processed Cereal Products
Heavily processed.
48
- −14Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
100 g = 6.2 sugar cubes · 1.9 cheese slices · 1.4 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 9.2g37% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 15 items
- Whole Grain OatsIngredients
- Whole Wheat FlourIngredients
- Banana PureeIngredients
- SugarIngredients
- Palm OilIngredients
- Semisweet Chocolate ChipsIngredients
- Canola OilIngredients
- Soluble Corn FiberIngredients
- Molasses. Contains 2% or less of: LeaveningIngredients
- SaltIngredients
- Oat FiberIngredients
- Dried EggIngredients
- CinnamonIngredients
- Nonfat MilkIngredients
- Natural Flavor.Ingredients
Ingredient text
Whole Grain Oats, Whole Wheat Flour, Banana Puree, Sugar, Palm Oil, Semisweet Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Canola Oil, Soluble Corn Fiber, Molasses. Contains 2% or less of: Leavening (baking soda, sodium aluminum phosphate), Salt, Oat Fiber, Dried Egg, Cinnamon, Nonfat Milk, Natural Flavor.
If you keep eating it
Source · Maker · Label
Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·
Serving 65GRM · Package – High energy density
More
48 points among 2,122 in Processed Cereal Products
Where the calories come from 415kcal
Carbs 56%Protein 7%Fat 37%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2746525