Sandwiches/Filled Rolls/WrapsSandwiches/Filled Rolls/Wraps
Log

Sandwiches/Filled Rolls/Wraps

Chicken Salad on Cracked Wheat Bread

Tyson Foods Inc. Per 100 g · Label

40 points among 368 in Sandwiches/Filled Rolls/Wraps

Heavily processed.

40
  • −14Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesCalcium Chloride ·
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Sodium −3 · Trans fat −8

100 g = 2 sugar cubes · 0.8 bowls of rice

More to see

Not deducted 1 items

Kept

−0
  1. Saturated fat 1.4gWithin the limit, nothing deducted−0
Nutrients 19 items · 2 additives
  • CRACKED WHEAT BREAD: Enriched wheat flourIngredients
  • waterIngredients
  • cracked wheatIngredients
  • sugarIngredients
  • soybean oilIngredients
  • saltIngredients
  • yeastIngredients
  • cultured wheat flourIngredients
  • dough conditionerIngredients
  • dough conditioner . CHICKEN SALAD: Cooked white meat chickenIngredients
  • salad dressingIngredients
  • celeryIngredients
  • pickle relishIngredients
  • contains 2% or less bread crumbsIngredients
  • sugarIngredients
  • onionIngredients
  • distilled vinegarIngredients
  • saltIngredients
  • glucono delta lactone.Ingredients
Ingredient text

CRACKED WHEAT BREAD: Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, cracked wheat, sugar, soybean oil, salt, yeast, cultured wheat flour, dough conditioner (wheat flour, enzymes), dough conditioner (wheat flour, enzymes, salt). CHICKEN SALAD: Cooked white meat chicken, salad dressing (soybean oil, water, vinegar, sugar, egg yolks, modified food starch, contains less than 2% of salt, mustard flour, spice, paprika, natural flavor, dried garlic), celery, pickle relish (cucumbers, cane sugar, distilled vinegar, salt, xanthan gum, red peppers, mustard seed, natural flavors, oleoresin turmeric, calcium chloride), contains 2% or less bread crumbs (bleached wheat flour, sugar, yeast, salt), sugar, onion, distilled vinegar, salt, glucono delta lactone.

If you keep eating it
Source · Maker · Label

Maker and label · Tyson Foods Inc. · USDA FoodData Central ·

Serving 100GRM · Package – Medium energy density
More

40 points among 368 in Sandwiches/Filled Rolls/Wraps

Compare with the #1 in category

Where the calories come from 230kcal

Carbs 52%Protein 15%Fat 33%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy230 kcal12%
Protein8.8 g16%
Fat8.3 g15%
Carbs30 g9%
Sugars6 g6%
Fiber2.2 g9%
Calcium21 mg3%
Iron1.6 mg13%
Potassium135 mg4%
Sodium345 mg17%
Cholesterol17.2 mg6%
Saturated fatty acids1.4 g9%
Trans fat0.1 g
Source
Source
USDA FoodData Central
Code
US-FDC-2745561
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.