Processed Cereal ProductsProcessed Cereal Products
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Processed Cereal Products

Kellogg's Special K Cereal Bars Blueberry Fruit Crisp .88oz

Kellogg Company US Per 100 g · Label

40 points among 2,122 in Processed Cereal Products

Heavily processed.

40
  • −14Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesSodium Alginate ·
  3. 29 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

100 g = 9.3 sugar cubes · 1.1 cheese slices · 1.3 bowls of rice

More to see

Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 29 items · 2 additives
  • INGREDIENTS: ENRICHED FLOURIngredients
  • SUGARIngredients
  • VEGETABLE OILIngredients
  • VEGETABLE GLYCERINIngredients
  • MALTODEXTRINIngredients
  • FRUCTOSEIngredients
  • DEXTROSE. CONTAINS 2% OR LESS OF modified food starchIngredients
  • apple powderIngredients
  • blueberry puree concentrateIngredients
  • cornstarchIngredients
  • nonfat milkIngredients
  • wheyIngredients
  • invert sugarIngredients
  • leaveningIngredients
  • soy lecithinIngredients
  • DATEMIngredients
  • saltIngredients
  • natural flavorsIngredients
  • cellulose gelIngredients
  • fruit juice for colorIngredients
  • vegetable juice for colorIngredients
  • citric acidIngredients
  • malic acidIngredients
  • sodium citrateIngredients
  • cellulose gumIngredients
  • mono- and diglyceridesIngredients
  • tricalcium phosphateIngredients
  • sodium alginateIngredients
  • rosemary extract for freshness.Ingredients
Ingredient text

INGREDIENTS: ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), SUGAR, VEGETABLE OIL (soybean, palm and/or palm kernel), VEGETABLE GLYCERIN, MALTODEXTRIN, FRUCTOSE, DEXTROSE. CONTAINS 2% OR LESS OF modified food starch, apple powder, blueberry puree concentrate, cornstarch, nonfat milk, whey, invert sugar, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), soy lecithin, DATEM, salt, natural flavors, cellulose gel, fruit juice for color, vegetable juice for color, citric acid, malic acid, sodium citrate, cellulose gum, mono- and diglycerides, tricalcium phosphate, sodium alginate, rosemary extract for freshness.

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 25GRM · Package – High energy density
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40 points among 2,122 in Processed Cereal Products

Compare with the #1 in category

Where the calories come from 400kcal

Carbs 78%Protein 4%Fat 18%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy400 kcal20%
Protein4 g7%
Fat8 g15%
Carbs80 g25%
Sugars28 g28%
Fiber4 g16%
Calcium40 mg6%
Iron2 mg17%
Potassium80 mg2%
Sodium320 mg16%
Cholesterol0 mg0%
Saturated fatty acids4 g27%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2743804
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