Processed Cereal ProductsProcessed Cereal Products
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Processed Cereal Products

Nature Valley Peanut Free S'mores Chewy Granola Bars 5 Count

GENERAL MILLS SALES INC. Per 100 g · Label

39 points among 2,122 in Processed Cereal Products

Heavily processed.

39
  • −19Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 19.2g77% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 21 items · 1 additives
  • Whole Grain OatsIngredients
  • Chicory Root ExtractIngredients
  • Milk ChocolateIngredients
  • Brown Rice FlourIngredients
  • SugarIngredients
  • Corn SyrupIngredients
  • White Chocolate ChunksIngredients
  • Vegetable Additives
  • Canola OilIngredients
  • Enriched Wheat FlourIngredients
  • MaltodextrinIngredients
  • Soy Additives
  • Natural FlavorIngredients
  • Graham FlourIngredients
  • Invert SugarIngredients
  • SaltIngredients
  • MolassesIngredients
  • Baking SodaIngredients
  • Additives
  • HoneyIngredients
  • Baking Powder.Ingredients
Ingredient text

Whole Grain Oats, Chicory Root Extract, Milk Chocolate (sugar, cocoa butter, chocolate liquor, milk ingredients, soy lecithin, salt, vanilla extract), Brown Rice Flour, Sugar, Corn Syrup, White Chocolate Chunks (sugar, cocoa butter, milk ingredients, soy lecithin, vanilla extract), Vegetable , Canola Oil, Enriched Wheat Flour, Maltodextrin, Soy , Natural Flavor, Graham Flour, Invert Sugar, Salt, Molasses, Baking Soda, , Honey, Baking Powder.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 26GRM · Package – High energy density
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39 points among 2,122 in Processed Cereal Products

Where the calories come from 423kcal

Carbs 68%Protein 4%Fat 28%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy423 kcal21%
Protein3.9 g7%
Fat13.5 g25%
Carbs73.1 g23%
Sugars23.1 g23%
Fiber19.2 g77%
Calcium0 mg0%
Iron1.9 mg16%
Potassium0 mg0%
Sodium154 mg8%
Cholesterol0 mg0%
Saturated fatty acids5.8 g38%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2743754
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