Processed Cereal ProductsProcessed Cereal Products
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Processed Cereal Products

Nature Valley Peanut Free Double Chocolate Chewy Granola Bars 5 Count

GENERAL MILLS SALES INC. Per 100 g · Label

49 points among 2,122 in Processed Cereal Products

Heavily processed.

49
  • −9Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 19.2g하루 권장의 77%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 18 items · 1 additives
  • Whole Grain OatsIngredients
  • Chicory Root ExtractIngredients
  • Milk ChocolateIngredients
  • Rice FlourIngredients
  • Chocolate ChunksIngredients
  • SugarIngredients
  • Corn SyrupIngredients
  • Vegetable Additives
  • Canola OilIngredients
  • MaltodextrinIngredients
  • Soy Additives
  • SaltIngredients
  • Natural FlavorIngredients
  • MolassesIngredients
  • Baking SodaIngredients
  • Barley Malt ExtractIngredients
  • Additives
  • Wheat Flakes.Ingredients
Ingredient text

Whole Grain Oats, Chicory Root Extract, Milk Chocolate (sugar, cocoa butter, chocolate liquor, milk ingredients, salt, soy lecithin, vanilla extract), Rice Flour, Chocolate Chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), Sugar, Corn Syrup, Vegetable , Canola Oil, Maltodextrin, Soy , Salt, Natural Flavor, Molasses, Baking Soda, Barley Malt Extract, , Wheat Flakes.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 26GRM · Package – High energy density
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49 points among 2,122 in Processed Cereal Products

Where the calories come from 385kcal

Carbs 69%Protein 7%Fat 24%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy385 kcal19%
Protein7.7 g14%
Fat11.5 g21%
Carbs73.1 g23%
Sugars19.2 g19%
Fiber19.2 g77%
Calcium115 mg16%
Iron2.3 mg19%
Potassium0 mg0%
Sodium231 mg12%
Cholesterol0 mg0%
Saturated fatty acids3.9 g26%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2743753
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