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Processed Cereal Products

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Nature Valley Toasted Coconut Biscuits with Coconut Filling

Processed Cereal Products

GENERAL MILLS SALES INC. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

16 ingredients

Whole Grain Oats, Sugar, Coconut Oil, Corn Starch, Corn Syrup, Canola Oil, Palm Oil, Coconut Flour, Toasted Coconut, Honey, Whole Grain Barley Flakes, Palm Kernel Oil, Salt, Baking Soda, Soy , Natural Flavor.

100 g = 8.8 sugar cubes · 3.7 cheese slices · 1.7 bowls of rice

43 points among 2,122 in Processed Cereal Products

Heavily processed.

43

Heavily processed

  • −19Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 16 ingredients−8More than 10 costs points
  3. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 500kcal

Carbs 50%Protein 4%Fat 46%

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein5.3 g10%
Fat26.3 g49%
Carbs63.2 g20%
Sugars26.3 g26%
Fiber5.3 g21%
Calcium0 mg0%
Iron2.1 mg18%
Potassium0 mg0%
Sodium421 mg21%
Cholesterol0 mg0%
Saturated fatty acids13.2 g88%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 16 items
  • Whole Grain OatsIngredients
  • SugarIngredients
  • Coconut OilIngredients
  • Corn StarchIngredients
  • Corn SyrupIngredients
  • Canola OilIngredients
  • Palm OilIngredients
  • Coconut FlourIngredients
  • Toasted CoconutIngredients
  • HoneyIngredients
  • Whole Grain Barley FlakesIngredients
  • Palm Kernel OilIngredients
  • SaltIngredients
  • Baking SodaIngredients
  • Soy Additives
  • Natural Flavor.Ingredients
Ingredient text

Whole Grain Oats, Sugar, Coconut Oil, Corn Starch, Corn Syrup, Canola Oil, Palm Oil, Coconut Flour, Toasted Coconut, Honey, Whole Grain Barley Flakes, Palm Kernel Oil, Salt, Baking Soda, Soy , Natural Flavor.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 38GRM · Package – High energy density
More

43 points among 2,122 in Processed Cereal Products

Source
Source
USDA FoodData Central
Code
US-FDC-2741892
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