Processed Cereal ProductsProcessed Cereal Products
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Processed Cereal Products

Nature Valley Honey Biscuits with Peanut Butter Filling

GENERAL MILLS SALES INC. Per 100 g · Label

48 points among 2,122 in Processed Cereal Products

Heavily processed.

48
  • −14Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 14 ingredients−8More than 10 costs points
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

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Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.9g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 14 items
  • Whole Grain OatsIngredients
  • SugarIngredients
  • Peanut ButterIngredients
  • Canola and/or Sunflower OilIngredients
  • Whole Grain Barley FlakesIngredients
  • Corn SyrupIngredients
  • Palm OilIngredients
  • Peanut FlourIngredients
  • HoneyIngredients
  • Corn StarchIngredients
  • SaltIngredients
  • Baking SodaIngredients
  • Sunflower Additives
  • Natural Flavor.Ingredients
Ingredient text

Whole Grain Oats, Sugar, Peanut Butter (peanuts, salt), Canola and/or Sunflower Oil, Whole Grain Barley Flakes, Corn Syrup, Palm Oil, Peanut Flour, Honey, Corn Starch, Salt, Baking Soda, Sunflower , Natural Flavor.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 38GRM · Package – High energy density
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48 points among 2,122 in Processed Cereal Products

Where the calories come from 500kcal

Carbs 46%Protein 8%Fat 46%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein10.5 g19%
Fat26.3 g49%
Carbs57.9 g18%
Sugars21 g21%
Fiber7.9 g32%
Calcium0 mg0%
Iron2.1 mg18%
Potassium263 mg8%
Sodium421 mg21%
Cholesterol0 mg0%
Saturated fatty acids5.3 g35%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2741869
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