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Kashi Chewy Bars Honey Almond Flax 7.4oz

Name: Kashi Chewy Bars Honey Almond Flax 7.4oz
Brand: Kellogg Company US
SKU: US-FDC-2741857

Processed Cereal Products

Kellogg Company US As labeled · Per 100 g · Label 2025-08-21

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

16 ingredients

INGREDIENTS: WHOLE GRAIN OATS, BROWN RICE SYRUP, ALMONDS, CANE SUGAR, DRIED BROWN RICE SYRUP, BROWN RICE FLOUR, FLAXSEEDS, HONEY, EXPELLER PRESSED VEGETABLE OIL (sunflower and/or canola), OAT FIBER, GLYCERIN, SEA SALT, NATURAL FLAVOR, MOLASSES, ROSEMARY EXTRACT FOR FRESHNESS, PEANUT FLOUR.

100 g = 6.7 sugar cubes · 1.3 bowls of rice

52 points among 2,122 in Processed Cereal Products

Heavily processed.

52

Heavily processed

−6Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −48 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
16 ingredients−8More than 10 costs points
Nutrition per 100g−6Sugars −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy400kcal20% · 1.3 bowls of riceSugars20g20% · 6.7 sugar cubesSaturated fatty acids0g0%Sodium243mg12%

Where the calories come from 400kcal

Carbs 64%Protein 8%Fat 28%

Items	Amount	% of daily	Category median	Difference
Energy	400 kcal	20%	–	–
Protein	8.6 g	16%	–	–
Fat	12.9 g	24%	–	–
Carbs	65.7 g	20%	–	–
Sugars	20 g	20%	–	–
Fiber	8.6 g	34%	–	–
Calcium	57 mg	8%	–	–
Iron	2.3 mg	19%	–	–
Potassium	286 mg	8%	–	–
Sodium	243 mg	12%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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Not deducted 3 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 8.6g34% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 16 items · 1 additives

INGREDIENTS: WHOLE GRAIN OATSIngredients
BROWN RICE SYRUPIngredients
ALMONDSIngredients
CANE SUGARIngredients
DRIED BROWN RICE SYRUPIngredients
BROWN RICE FLOURIngredients
FLAXSEEDSIngredients
HONEYIngredients
EXPELLER PRESSED VEGETABLE OILIngredients
OAT FIBERIngredients
GLYCERINIngredients
SEA SALTIngredients
NATURAL FLAVORIngredients
MOLASSESIngredients
ROSEMARY EXTRACT FOR FRESHNESSIngredients
PEANUT FLOUR.Ingredients

Ingredient text

INGREDIENTS: WHOLE GRAIN OATS, BROWN RICE SYRUP, ALMONDS, CANE SUGAR, DRIED BROWN RICE SYRUP, BROWN RICE FLOUR, FLAXSEEDS, HONEY, EXPELLER PRESSED VEGETABLE OIL (sunflower and/or canola), OAT FIBER, GLYCERIN, SEA SALT, NATURAL FLAVOR, MOLASSES, ROSEMARY EXTRACT FOR FRESHNESS, PEANUT FLOUR.

If you keep eating it

Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central · 2025-08-21

Serving 35GRM · Package – High energy density

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