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Processed Cereal Products

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Nature Valley Salted Caramel Nut Chewy Protein Bars 5 Count

Processed Cereal Products

GENERAL MILLS SALES INC. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

18 ingredients

Roasted Peanuts, Soy Protein Isolate, Almonds, Chicory Root Extract, Sugar, Vegetable Oils (palm, palm kernel, canola), Corn Syrup, Fructose, Vegetable , Rice Starch, Whey Protein Concentrate, Nonfat Milk, Corn Starch, Soy , Salt, Peanut Flour, Baking Soda, Natural Flavor.

100 g = 5 sugar cubes · 2.1 cheese slices · 1.7 bowls of rice

48 points among 2,122 in Processed Cereal Products

Heavily processed.

48

Heavily processed

  • −14Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 18 ingredients−8More than 10 costs points
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 500kcal

Carbs 29%Protein 19%Fat 52%

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein25 g45%
Fat30 g56%
Carbs37.5 g12%
Sugars15 g15%
Fiber12.5 g50%
Calcium100 mg14%
Iron3 mg25%
Potassium275 mg8%
Sodium400 mg20%
Cholesterol0 mg0%
Saturated fatty acids7.5 g50%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 12.5g50% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 25g45% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 18 items
  • Roasted PeanutsIngredients
  • Soy Protein IsolateIngredients
  • AlmondsIngredients
  • Chicory Root ExtractIngredients
  • SugarIngredients
  • Vegetable OilsIngredients
  • Corn SyrupIngredients
  • FructoseIngredients
  • Vegetable Additives
  • Rice StarchIngredients
  • Whey Protein ConcentrateIngredients
  • Nonfat MilkIngredients
  • Corn StarchIngredients
  • Soy Additives
  • SaltIngredients
  • Peanut FlourIngredients
  • Baking SodaIngredients
  • Natural Flavor.Ingredients
Ingredient text

Roasted Peanuts, Soy Protein Isolate, Almonds, Chicory Root Extract, Sugar, Vegetable Oils (palm, palm kernel, canola), Corn Syrup, Fructose, Vegetable , Rice Starch, Whey Protein Concentrate, Nonfat Milk, Corn Starch, Soy , Salt, Peanut Flour, Baking Soda, Natural Flavor.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 40GRM · Package – High energy density
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48 points among 2,122 in Processed Cereal Products

Source
Source
USDA FoodData Central
Code
US-FDC-2741811
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