Nature Valley Protein Smoothie Berry Blend Bar
GENERAL MILLS SALES INC. Per 100 g · Label
48 points among 2,122 in Processed Cereal Products
Heavily processed.
- −14Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 25 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
100 g = 6.7 sugar cubes · 1.7 cheese slices · 1.6 bowls of rice
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 12.5g50% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 25g45% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 25 items
- Roasted PeanutsIngredients
- AlmondsIngredients
- Soy Protein IsolateIngredients
- SugarIngredients
- Chicory Root ExtractIngredients
- Corn SyrupIngredients
- Palm Kernel OilIngredients
- BlueberriesIngredients
- FructoseIngredients
- Whey Protein IsolateIngredients
- Rice StarchIngredients
- Vegetable Additives
- CranberriesIngredients
- Corn StarchIngredients
- Yogurt PowderIngredients
- Soy Additives
- Canola OilIngredients
- Nonfat MilkIngredients
- SaltIngredients
- Blueberry PowderIngredients
- Natural FlavorIngredients
- Strawberry PowderIngredients
- Cranberry PowderIngredients
- Sunflower OilIngredients
- Raspberry Powder.Ingredients
Ingredient text
Roasted Peanuts, Almonds, Soy Protein Isolate, Sugar, Chicory Root Extract, Corn Syrup, Palm Kernel Oil, Blueberries, Fructose, Whey Protein Isolate, Rice Starch, Vegetable , Cranberries, Corn Starch, Yogurt Powder (whey protein concentrate, nonfat milk, cultures), Soy , Canola Oil, Nonfat Milk, Salt, Blueberry Powder, Natural Flavor, Strawberry Powder, Cranberry Powder, Sunflower Oil, Raspberry Powder.
If you keep eating it
Source · Maker · Label
Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·
More
48 points among 2,122 in Processed Cereal Products
Where the calories come from 475kcal
Carbs 33%Protein 21%Fat 46%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2741782