Processed Cereal ProductsProcessed Cereal Products
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Processed Cereal Products

Larabar Cashew Cookie Fruit & Nut Bar

GENERAL MILLS SALES INC. Per 100 g · Label

89 points among 2,122 in Processed Cereal Products

2 ingredients.
CASHEWS and DATES..

89
  • −11Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −11 came off

  1. Nutrition per 100g−11Sugars −8 · Saturated fat −3

More to see

Not deducted 7 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 2 ingredients5 or fewer costs nothing−0
  4. Sodium 21mgWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.6mg38% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 6.2g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 2 items
  • CASHEWSIngredients
  • DATES.Ingredients
Ingredient text

CASHEWS, DATES.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 48GRM · Package – High energy density
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89 points among 2,122 in Processed Cereal Products

Where the calories come from 479kcal

Carbs 46%Protein 7%Fat 47%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy479 kcal24%
Protein8.3 g15%
Fat25 g46%
Carbs56.2 g17%
Sugars33.3 g33%
Fiber6.2 g25%
Calcium0 mg0%
Iron4.6 mg38%
Potassium562 mg16%
Sodium21 mg1%
Cholesterol0 mg0%
Saturated fatty acids4.2 g28%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2741559
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