45 points among 2,122 in Processed Cereal Products
Heavily processed.
- −9Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −55 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
More to see
Not deducted 2 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 11.1g44% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 17 items · 2 additives
- Whole Wheat FlourIngredients
- Canola and Palm OilIngredients
- Corn SyrupIngredients
- ApplesauceIngredients
- Vegetable Additives
- SugarIngredients
- Sugarcane FiberIngredients
- Chicory Root ExtractIngredients
- FructoseIngredients
- HoneyIngredients
- Nonfat MilkIngredients
- Mixed Berry Flavored Bits . Contains 2% or less of: Egg WhitesIngredients
- Baking PowderIngredients
- Soy Additives
- SaltIngredients
- Additives
- Natural Flavor.Ingredients
Ingredient text
Whole Wheat Flour, Canola and Palm Oil, Corn Syrup, Applesauce (apple puree, ascorbic acid [to protect color]), Vegetable , Sugar, Sugarcane Fiber, Chicory Root Extract, Fructose, Honey, Nonfat Milk, Mixed Berry Flavored Bits (dextrose, sugar, palm oil, wheat flour, natural flavor, fruit and vegetable juice [for color], cocoa processed with alkali, citric acid). Contains 2% or less of: Egg Whites, Baking Powder (sodium acid pyrophosphate, baking soda, monocalcium phosphate), Soy , Salt, , Natural Flavor.
If you keep eating it
Source · Maker · Label
Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·
More
45 points among 2,122 in Processed Cereal Products
Where the calories come from 407kcal
Carbs 58%Protein 3%Fat 39%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2741259