Good Measure Cheddar Almond Crisp
GENERAL MILLS SALES INC. Per 100 g · Label
44 points among 2,122 in Processed Cereal Products
Heavily processed.
44
- −14Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −56 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesYeast Extract
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
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Not deducted 5 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 35.7g65% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 393mg56% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 5.4mg45% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 15 items · 1 additives
- AlmondsIngredients
- Soy Protein IsolateIngredients
- Dried ButtermilkIngredients
- Sunflower OilIngredients
- Rice StarchIngredients
- Dried Cheddar CheeseIngredients
- Salt. Contains less than 2% of: WaterIngredients
- Natural FlavorIngredients
- MaltodextrinIngredients
- WheyIngredients
- Gum ArabicIngredients
- Dehydrated GarlicIngredients
- Dehydrated OnionIngredients
- SpiceIngredients
- Yeast Extract.Additives
Ingredient text
Almonds, Soy Protein Isolate, Dried Buttermilk, Sunflower Oil, Rice Starch, Dried Cheddar Cheese (milk, salt, cultures, enzymes), Salt. Contains less than 2% of: Water, Natural Flavor, Maltodextrin, Whey, Gum Arabic, Dehydrated Garlic, Dehydrated Onion, Spice, Yeast Extract.
If you keep eating it
Source · Maker · Label
Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·
Serving 28GRM · Package – High energy density
More
44 points among 2,122 in Processed Cereal Products
Where the calories come from 500kcal
Carbs 13%Protein 27%Fat 60%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2741219