Good Measure Sriracha Almond Crisp
GENERAL MILLS SALES INC. Per 100 g · Label
44 points among 2,122 in Processed Cereal Products
Heavily processed.
44
- −14Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −56 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesYeast Extract
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
100 g = 2.4 sugar cubes · 1 cheese slice · 1.7 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 35.7g65% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 393mg56% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 5.7mg48% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 18 items · 1 additives
- AlmondsIngredients
- Soy Protein IsolateIngredients
- Dried ButtermilkIngredients
- Sunflower OilIngredients
- Rice Starch. Contains less than 2% of: Dried Cheddar CheeseIngredients
- SpiceIngredients
- Dried GarlicIngredients
- SaltIngredients
- WaterIngredients
- Natural FlavorIngredients
- MaltodextrinIngredients
- PaprikaIngredients
- Dried OnionIngredients
- WheyIngredients
- Gum ArabicIngredients
- Dehydrated GarlicIngredients
- Dehydrated OnionIngredients
- Yeast Extract.Additives
Ingredient text
Almonds, Soy Protein Isolate, Dried Buttermilk, Sunflower Oil, Rice Starch. Contains less than 2% of: Dried Cheddar Cheese (milk, salt, cultures, enzymes), Spice, Dried Garlic, Salt, Water, Natural Flavor, Maltodextrin, Paprika, Dried Onion, Whey, Gum Arabic, Dehydrated Garlic, Dehydrated Onion, Yeast Extract.
If you keep eating it
Source · Maker · Label
Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·
Serving 28GRM · Package – High energy density
More
44 points among 2,122 in Processed Cereal Products
Where the calories come from 500kcal
Carbs 13%Protein 27%Fat 60%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2741218