What's in this?
Nature Valley Crunchy Oats 'n Honey Granola Bar
Processed Cereal Products
GENERAL MILLS SALES INC. As labeled · Per 100 g · Label
No additives
No additives shown
10 ingredients
Whole Grain Oats, Sugar, Canola and/or Sunflower Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy , Natural Flavor.
100 g = 8.7 sugar cubes · 0.7 cheese slices · 1.5 bowls of rice
52 points among 2,122 in Processed Cereal Products
Heavily processed.
52
Heavily processed
- −14Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −48 came off
- Processing level 4−30Made through many industrial steps
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 452kcal
Carbs 61%Protein 6%Fat 33%
More to see
Not deducted 2 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 10 items
- Whole Grain OatsIngredients
- SugarIngredients
- Canola and/or Sunflower OilIngredients
- Rice FlourIngredients
- HoneyIngredients
- SaltIngredients
- Brown Sugar SyrupIngredients
- Baking SodaIngredients
- Soy Additives
- Natural Flavor.Ingredients
Ingredient text
Whole Grain Oats, Sugar, Canola and/or Sunflower Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy , Natural Flavor.
If you keep eating it
Source · Maker · Label
Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·
Serving 42GRM · Package – High energy density
More
52 points among 2,122 in Processed Cereal Products
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2741207