Nature Valley Peanut Butter Crispy Creamy Wafer Bar
GENERAL MILLS SALES INC. Per 100 g · Label
48 points among 2,122 in Processed Cereal Products
Heavily processed.
48
- −14Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
100 g = 7.4 sugar cubes · 3.9 cheese slices · 1.9 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 5.6g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items
- Peanut ButterIngredients
- SugarIngredients
- Palm and Palm Kernel OilIngredients
- Whole Grain Wheat FlourIngredients
- Whole Grain OatsIngredients
- MaltodextrinIngredients
- Partially Defatted Peanut FlourIngredients
- Peanut FlourIngredients
- PeanutsIngredients
- SaltIngredients
- Nonfat MilkIngredients
- Corn StarchIngredients
- HoneyIngredients
- Soy Additives
- Baking SodaIngredients
- Natural Flavor.Ingredients
Ingredient text
Peanut Butter (peanuts, salt), Sugar, Palm and Palm Kernel Oil, Whole Grain Wheat Flour, Whole Grain Oats, Maltodextrin, Partially Defatted Peanut Flour, Peanut Flour, Peanuts, Salt, Nonfat Milk, Corn Starch, Honey, Soy , Baking Soda, Natural Flavor.
If you keep eating it
Source · Maker · Label
Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·
Serving 36GRM · Package – High energy density
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48 points among 2,122 in Processed Cereal Products
Where the calories come from 556kcal
Carbs 37%Protein 8%Fat 55%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2741203