Processed Cereal ProductsProcessed Cereal Products
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Processed Cereal Products

Nature Valley Soft-Baked Banana Chocolate Chip Bars 5 Count

GENERAL MILLS SALES INC. Per 100 g · Label

53 points among 2,122 in Processed Cereal Products

Heavily processed.

53
  • −9Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −47 came off

  1. Processing level 4−30Made through many industrial steps
  2. 20 ingredients−8More than 10 costs points
  3. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 10g하루 권장의 40%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 20 items
  • Whole Grain OatsIngredients
  • Whole Grain Wheat FlourIngredients
  • SugarIngredients
  • Canola and Palm OilIngredients
  • Semisweet Chocolate ChipsIngredients
  • Corn SyrupIngredients
  • Vegetable Additives
  • Banana PureeIngredients
  • Chia SeedsIngredients
  • FlaxseedsIngredients
  • Sugarcane FiberIngredients
  • Raisin Juice ConcentrateIngredients
  • Chicory Root ExtractIngredients
  • Baking SodaIngredients
  • MolassesIngredients
  • SaltIngredients
  • Egg WhitesIngredients
  • CinnamonIngredients
  • Natural FlavorIngredients
  • Nonfat Milk.Ingredients
Ingredient text

Whole Grain Oats, Whole Grain Wheat Flour, Sugar, Canola and Palm Oil, Semisweet Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Corn Syrup, Vegetable , Banana Puree, Chia Seeds, Flaxseeds, Sugarcane Fiber, Raisin Juice Concentrate, Chicory Root Extract, Baking Soda, Molasses, Salt, Egg Whites, Cinnamon, Natural Flavor, Nonfat Milk.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 50GRM · Package – High energy density
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53 points among 2,122 in Processed Cereal Products

Where the calories come from 420kcal

Carbs 57%Protein 6%Fat 37%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy420 kcal21%
Protein6 g11%
Fat18 g33%
Carbs62 g19%
Sugars22 g22%
Fiber10 g40%
Calcium0 mg0%
Iron2.2 mg18%
Potassium220 mg6%
Sodium280 mg14%
Cholesterol0 mg0%
Saturated fatty acids5 g33%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2741086
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