Processed Cereal ProductsProcessed Cereal Products
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Processed Cereal Products

Nature Valley Soft-Baked Almond Oat Breakfast Bars 5 Count

GENERAL MILLS SALES INC. Per 100 g · Label

53 points among 2,122 in Processed Cereal Products

Heavily processed.

53
  • −9Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −47 came off

  1. Processing level 4−30Made through many industrial steps
  2. 21 ingredients−8More than 10 costs points
  3. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 21 items
  • Whole Grain OatsIngredients
  • Whole Grain Wheat FlourIngredients
  • SugarIngredients
  • AlmondsIngredients
  • Canola and Palm OilIngredients
  • Vegetable Additives
  • Corn SyrupIngredients
  • Maple SyrupIngredients
  • Chia SeedsIngredients
  • FlaxseedsIngredients
  • Chicory Root ExtractIngredients
  • Sugarcane FiberIngredients
  • Raisin Juice ConcentrateIngredients
  • Baking SodaIngredients
  • MolassesIngredients
  • SaltIngredients
  • Egg WhitesIngredients
  • CinnamonIngredients
  • Soy Additives
  • Natural FlavorIngredients
  • Nonfat Milk.Ingredients
Ingredient text

Whole Grain Oats, Whole Grain Wheat Flour, Sugar, Almonds, Canola and Palm Oil, Vegetable , Corn Syrup, Maple Syrup, Chia Seeds, Flaxseeds, Chicory Root Extract, Sugarcane Fiber, Raisin Juice Concentrate, Baking Soda, Molasses, Salt, Egg Whites, Cinnamon, Soy , Natural Flavor, Nonfat Milk.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 50GRM · Package – High energy density
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53 points among 2,122 in Processed Cereal Products

Where the calories come from 420kcal

Carbs 53%Protein 7%Fat 40%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy420 kcal21%
Protein8 g15%
Fat20 g37%
Carbs60 g19%
Sugars18 g18%
Fiber10 g40%
Calcium80 mg11%
Iron2.4 mg20%
Potassium260 mg7%
Sodium280 mg14%
Cholesterol0 mg0%
Saturated fatty acids3 g20%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2741085
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