Sandwiches/Filled Rolls/WrapsSandwiches/Filled Rolls/Wraps
Log

Sandwiches/Filled Rolls/Wraps

WG Fat Reduced Pepperoni Pinwheel

East Side Entrees Per 100 g · Label

48 points among 368 in Sandwiches/Filled Rolls/Wraps

Heavily processed.

48
  • −6Nutrition
  • 0Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · · ·
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 1 ingredients5 or fewer costs nothing−0
  2. Sugars 2.5gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 295mg42% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 15.6g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items · 4 additives
  • Crust . Filling . Topping .Ingredients
Ingredient text

Crust (Whole Wheat Flour, Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron {Reduced}, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Yeast, Sugar, Salt, Dough Conditioner [Enriched Wheat Flour, {Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Enzymes], Baking Powder). Filling ([Low Moisture Part Skim Mozzarella Cheese {Pasteurized Cultured Part Skim Milk, Salt, Enzymes}, Pepperoni Turkey [Dark Turkey Meat, Salt, Spices, contains 2% or less of Water, Dextrose, Smoke Flavoring, Starter Culture, Flavoring, Oleoresin of Paprika, Garlic Powder, , , BHA, BHT], Pizza Sauce [Tomatoes in Juice, Salt, Citric Acid], Isolated Soy Protein with less than 2% , Modified Corn Starch, ). Topping (Water, Parmesan and Romano Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], and Powdered Cellulose {Anti-Caking Agent}, Parsley, Dehydrated Garlic Spices).

If you keep eating it
Source · Maker · Label

Maker and label · East Side Entrees · USDA FoodData Central ·

Serving 122GRM · Package – High energy density
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48 points among 368 in Sandwiches/Filled Rolls/Wraps

Where the calories come from 254kcal

Carbs 44%Protein 24%Fat 32%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy254 kcal13%
Protein15.6 g28%
Fat9 g17%
Carbs27.9 g9%
Sugars2.5 g2%
Fiber2.5 g10%
Calcium295 mg42%
Iron1.9 mg16%
Potassium172 mg5%
Sodium557 mg28%
Cholesterol29 mg10%
Saturated fatty acids4.1 g27%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2740733
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