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Processed Cereal Products

Breakfast Kit Oatmeal Cranberry Granola Bakes

East Side Entrees Per 100 g · Label

51 points among 2,122 in Processed Cereal Products

Heavily processed.

51
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 28 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sugars −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 1.5gWithin the limit, nothing deducted−0
  2. Sodium 118mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 28 items · 2 additives
  • Oatmeal Cranberry Granola Bakes: Granola BlendIngredients
  • Enriched Wheat FlourIngredients
  • Oat FlourIngredients
  • Dried CranberriesIngredients
  • Brown Cane SugarIngredients
  • Roasted Pumpkin SeedsIngredients
  • White ChipsIngredients
  • Chicory Root FiberIngredients
  • HoneyIngredients
  • Organic Non-GMO Canola OilIngredients
  • WaterIngredients
  • EggsIngredients
  • Natural FlavorsIngredients
  • SaltIngredients
  • CinnamonIngredients
  • Baking SodaIngredients
  • Monocalcium Phosphate. Strawberry Mini Bites : Whole Wheat FlourIngredients
  • SugarIngredients
  • ShorteningIngredients
  • Invert SyrupIngredients
  • SaltIngredients
  • LeaveningIngredients
  • Soy Additives
  • Natural FlavorIngredients
  • EggIngredients
  • Milk. 100% Juice - Apple Juice: WaterIngredients
  • Apple Juice ConcentrateIngredients
  • Vitamin C .Ingredients
Ingredient text

Oatmeal Cranberry Granola Bakes: Granola Blend (Whole Rolled Oats, Buckwheat Groats, Golden Flax Seeds), Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oat Flour, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Brown Cane Sugar, Roasted Pumpkin Seeds, White Chips (Sustainably Sourced Palm Kernel and Palm Oil, Natural Flavor, Sunflower , Salt), Chicory Root Fiber, Honey, Organic Non-GMO Canola Oil, Water, Eggs, Natural Flavors, Salt, Cinnamon, Baking Soda, Monocalcium Phosphate. Strawberry Mini Bites (WG): Whole Wheat Flour, Sugar, Shortening (Palm Oil, Canola Oil), Invert Syrup, Salt, Leavening (, , Monocalcium Carbonate), Soy Lecithin, Natural Flavor, Egg, Milk. 100% Juice - Apple Juice: Water, Apple Juice Concentrate, Vitamin C (Ascorbic Acid).

If you keep eating it
Source · Maker · Label

Maker and label · East Side Entrees · USDA FoodData Central ·

Serving 173GRM · Package – Medium energy density
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51 points among 2,122 in Processed Cereal Products

Where the calories come from 168kcal

Carbs 72%Protein 5%Fat 23%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy168 kcal8%
Protein2.3 g4%
Fat4.3 g8%
Carbs31.2 g10%
Sugars13.9 g14%
Fiber2.3 g9%
Calcium39 mg6%
Iron1.2 mg10%
Potassium136 mg4%
Sodium118 mg6%
Cholesterol3 mg1%
Saturated fatty acids1.5 g10%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2740720
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