Sandwiches/Filled Rolls/WrapsSandwiches/Filled Rolls/Wraps
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Sandwiches/Filled Rolls/Wraps

Hot Pockets Four Cheese Pizza Frozen Sandwiches 34 oz 8 pack Box

Société des Produits Nestlé S.A. Per 100 g · Label

52 points among 368 in Sandwiches/Filled Rolls/Wraps

Heavily processed.

52
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 26 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 4.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 200mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 26 items · 1 additives
  • ENRICHED FLOURIngredients
  • WATERIngredients
  • REDUCED FAT MOZZARELLA CHEESEIngredients
  • TOMATO PASTEIngredients
  • REDUCED FAT CHEDDAR CHEESEIngredients
  • VEGETABLE OILIngredients
  • SUGARIngredients
  • 2% OR LESS OF SALTIngredients
  • MODIFIED FOOD STARCHIngredients
  • PARMESAN CHEESEIngredients
  • BLEACHED WHEAT FLOURIngredients
  • DOUGH CONDITIONER BLENDIngredients
  • ROMANO CHEESE MADE FROM COW'S MILKIngredients
  • CITRUS FIBERIngredients
  • DRIED GARLICIngredients
  • DRIED ONIONIngredients
  • SPICESIngredients
  • MALTODEXTRINIngredients
  • DEXTROSEIngredients
  • WHEYIngredients
  • POTASSIUM SALTIngredients
  • YEASTIngredients
  • SOY LECITHINIngredients
  • CITRIC ACIDIngredients
  • SOY FLOURIngredients
  • EGG WHITES.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, NONFAT MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR MOZZARELLA CHEESE), TOMATO PASTE, REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, FLAVORS*, POTASSIUM SALT*, ANNATTO, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR CHEDDAR CHEESE), VEGETABLE OIL (SOYBEAN OIL AND/OR PALM OIL AND/OR FRACTIONATED PALM OIL AND/OR CANOLA OIL), SUGAR, 2% OR LESS OF SALT, MODIFIED FOOD STARCH, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BLEACHED WHEAT FLOUR, DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CITRUS FIBER, DRIED GARLIC, DRIED ONION, SPICES, MALTODEXTRIN, DEXTROSE, WHEY, POTASSIUM SALT, YEAST, SOY LECITHIN, CITRIC ACID, SOY FLOUR, EGG WHITES.

If you keep eating it
Source · Maker · Label

Maker and label · Société des Produits Nestlé S.A. · USDA FoodData Central ·

Serving 120GRM · Package – Medium energy density
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52 points among 368 in Sandwiches/Filled Rolls/Wraps

Where the calories come from 233kcal

Carbs 55%Protein 13%Fat 32%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy233 kcal12%
Protein7.5 g14%
Fat8.3 g15%
Carbs31.7 g10%
Sugars4.2 g4%
Fiber0.8 g3%
Calcium200 mg29%
Iron1.9 mg16%
Potassium150 mg4%
Sodium450 mg23%
Cholesterol12 mg4%
Saturated fatty acids4.2 g28%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2740656
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