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Prepared Soups

Progresso Broccoli Cheese with Brown Rice Soup

GENERAL MILLS SALES INC. Per 100 g · Label

44 points among 912 in Prepared Soups

Heavily processed.

44
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
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Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesAnnatto Extract · ·
  3. 32 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 0.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 32 items · 3 additives
  • Chicken BrothIngredients
  • BroccoliIngredients
  • Brown RiceIngredients
  • Red Bell Pepper. Contains less than 2% of: Soybean OilIngredients
  • Modified Food StarchIngredients
  • Cream CheeseIngredients
  • Parmesan Cheese*Ingredients
  • Soy Protein IsolateIngredients
  • Cheddar CheeseIngredients
  • Chicken FatIngredients
  • Cheddar Cheese*Ingredients
  • Soy Protein ConcentrateIngredients
  • SaltIngredients
  • Sodium PhosphateIngredients
  • FlavoringIngredients
  • Garlic PowderIngredients
  • Natural FlavorIngredients
  • ButtermilkIngredients
  • WheyIngredients
  • Onion PowderIngredients
  • Whey Protein ConcentrateIngredients
  • DATEMIngredients
  • Whey*Ingredients
  • Additives
  • SpiceIngredients
  • MaltodextrinIngredients
  • Soy Additives
  • ColorIngredients
  • Cream*Ingredients
  • Nonfat Milk*Ingredients
  • SugarIngredients
  • . *DriedAdditives
Ingredient text

Chicken Broth, Broccoli, Brown Rice, Red Bell Pepper. Contains less than 2% of: Soybean Oil, Modified Food Starch, Cream Cheese (milk, cream, salt, carob bean gum, cultures), Parmesan Cheese* (milk, cultures, salt, enzymes), Soy Protein Isolate, Cheddar Cheese (milk, cultures, salt, enzymes), Chicken Fat, Cheddar Cheese* (milk, cultures, salt, enzymes), Soy Protein Concentrate, Salt, Sodium Phosphate, Flavoring, Garlic Powder, Natural Flavor, Buttermilk, Whey, Onion Powder, Whey Protein Concentrate, DATEM, Whey*, , Spice, Maltodextrin, Soy , Color (annatto extract, paprika extract, beta carotene), Cream*, Nonfat Milk*, Sugar, (preservative). *Dried

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 245GRM · Package – Low energy density
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44 points among 912 in Prepared Soups

Where the calories come from 69kcal

Carbs 31%Protein 15%Fat 54%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy69 kcal3%
Protein2.5 g4%
Fat4.1 g8%
Carbs5.3 g2%
Sugars0.8 g1%
Fiber0.4 g2%
Calcium45 mg6%
Iron0.3 mg2%
Potassium65 mg2%
Sodium306 mg15%
Cholesterol6 mg2%
Saturated fatty acids1.6 g11%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2740481
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