43 points among 912 in Prepared Soups
Heavily processed.
43
- −11Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesYeast Extract · Calcium Stearate
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- Saturated fat 0.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.5mg하루 권장의 29%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 11.7g하루 권장의 21%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 5g하루 권장의 20%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 14 items · 2 additives
- Enriched Wheat PastaIngredients
- Dehydrated VegetablesIngredients
- MaltodextrinIngredients
- SaltIngredients
- Modified Food StarchIngredients
- Spices including paprika. Contains less than 2% of: Palm OilIngredients
- SugarIngredients
- Chicken BrothIngredients
- Yeast ExtractAdditives
- Calcium StearateAdditives
- Natural FlavorIngredients
- Disodium InosinateIngredients
- Disodium GuanylateIngredients
- Lime Juice.Ingredients
Ingredient text
Enriched Wheat Pasta (semolina wheat flour, niacin, ferrous sulfate [iron], thiamin mononitrate, riboflavin, folic acid), Dehydrated Vegetables (tomato, onion, bell pepper, garlic), Maltodextrin, Salt, Modified Food Starch, Spices including paprika. Contains less than 2% of: Palm Oil, Sugar, Chicken Broth, Yeast Extract, Calcium Stearate (anticaking agent), Natural Flavor, Disodium Inosinate, Disodium Guanylate, Lime Juice.
If you keep eating it
Source · Maker · Label
Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·
Serving 60GRM · Package – High energy density
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43 points among 912 in Prepared Soups
Where the calories come from 367kcal
Carbs 79%Protein 13%Fat 8%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2739632