Prepared SoupsPrepared Soups
Log

Prepared Soups

Progresso Traditional Chicken Cheese Enchilada Flavor Soup

GENERAL MILLS SALES INC. Per 100 g · Label

31 points among 912 in Prepared Soups

Heavily processed.

31
  • −11Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesCalcium Chloride · Annatto Extract · Potassium Chloride · ·
  3. 33 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sodium −3 · Trans fat −8

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 0.6gWithin the limit, nothing deducted−0
  2. Saturated fat 1.2gWithin the limit, nothing deducted−0
Nutrients 33 items · 5 additives
  • Chicken BrothIngredients
  • Cooked White Chicken MeatIngredients
  • TomatoesIngredients
  • CeleryIngredients
  • Green Sweet PepperIngredients
  • Modified Food StarchIngredients
  • Soybean OilIngredients
  • Cream Cheese . Contains less than 2% of: Corn ProteinIngredients
  • Cheddar CheeseIngredients
  • WaterIngredients
  • Soy Protein ConcentrateIngredients
  • Onion PowderIngredients
  • Sodium PhosphateIngredients
  • Red Bell Pepper*Ingredients
  • Potassium ChlorideAdditives
  • Natural FlavorIngredients
  • Chicken FatIngredients
  • DATEMIngredients
  • SugarIngredients
  • SaltIngredients
  • Soy Protein IsolateIngredients
  • Tomato ExtractIngredients
  • Chipotle Pepper*Ingredients
  • Chives*Ingredients
  • Garlic PowderIngredients
  • FlavoringIngredients
  • ColorIngredients
  • Calcium ChlorideAdditives
  • MaltodextrinIngredients
  • Additives
  • SpiceIngredients
  • Additives
  • Soy .Additives
Ingredient text

Chicken Broth, Cooked White Chicken Meat, Tomatoes, Celery, Green Sweet Pepper, Modified Food Starch, Soybean Oil, Cream Cheese (milk, cream, salt, carob bean gum, cultures). Contains less than 2% of: Corn Protein (hydrolyzed), Cheddar Cheese (milk, cultures, salt, enzymes), Water, Soy Protein Concentrate, Onion Powder, Sodium Phosphate, Red Bell Pepper*, Potassium Chloride, Natural Flavor, Chicken Fat, DATEM, Sugar, Salt, Soy Protein Isolate, Tomato Extract, Chipotle Pepper*, Chives*, Garlic Powder, Flavoring, Color (paprika extract, annatto extract, beta carotene), Calcium Chloride, Maltodextrin, , Spice, (preservative), Soy .

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 524GRM · Package – Low energy density
More

31 points among 912 in Prepared Soups

Compare with the #1 in category

Where the calories come from 59kcal

Carbs 27%Protein 16%Fat 57%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy59 kcal3%
Protein2.5 g5%
Fat3.8 g7%
Carbs4 g1%
Sugars0.6 g1%
Fiber0.4 g2%
Calcium19 mg3%
Iron0.2 mg2%
Potassium145 mg4%
Sodium277 mg14%
Cholesterol8 mg3%
Saturated fatty acids1.2 g8%
Trans fat0.1 g
Source
Source
USDA FoodData Central
Code
US-FDC-2739605
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.