Sweet Bakery ProductsSweet Bakery Products
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Sweet Bakery Products

Kellogg's Eggo Pancakes Maple 3.03oz

Kellogg Company US Per 100 g · Label

56 points among 588 in Sweet Bakery Products

Heavily processed.

56
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. 14 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 1.2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.2mg35% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items
  • INGREDIENTS: WHOLE WHEAT FLOURIngredients
  • WATERIngredients
  • SUGARIngredients
  • VEGETABLE OILIngredients
  • CONTAINS 2% OR LESS OF leaveningIngredients
  • natural flavorIngredients
  • fructoseIngredients
  • saltIngredients
  • soy lecithinIngredients
  • eggsIngredients
  • buttermilk. VITAMINS AND MINERALS: IronIngredients
  • vitamin A palmitateIngredients
  • vitamin B6Ingredients
  • vitamin B12.Ingredients
Ingredient text

INGREDIENTS: WHOLE WHEAT FLOUR, WATER, SUGAR, VEGETABLE OIL (soybean and/or canola), CONTAINS 2% OR LESS OF leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), natural flavor, fructose, salt, soy lecithin, eggs, buttermilk. VITAMINS AND MINERALS: Iron, vitamin A palmitate, vitamin B6 (pyridoxine hydrochloride), vitamin B12.

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 86GRM · Package – Medium energy density
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56 points among 588 in Sweet Bakery Products

Where the calories come from 233kcal

Carbs 67%Protein 7%Fat 26%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy233 kcal12%
Protein4.7 g8%
Fat7 g13%
Carbs40.7 g13%
Sugars11.6 g12%
Fiber4.7 g19%
Calcium47 mg7%
Iron4.2 mg35%
Potassium151 mg4%
Sodium244 mg12%
Cholesterol0 mg0%
Saturated fatty acids1.2 g8%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2739447
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