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Processed Cereal Products

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Cinnamon Toast Crunch Soft Baked Oat Bars

Processed Cereal Products

GENERAL MILLS SALES INC. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

17 ingredients

Ingredients: Whole Grain Oats, Whole Wheat Flour, Sugar, Vegetable Oil (canola, palm, and/or palm kernel), Corn Syrup, Vegetable , Confectionary Coating (sugar, palm kernel oil, whey powder, soy lecithin), Sugarcane Fiber, Chicory Root Extract. Contains 2% or less of: Molasses, Raisin Juice Concentrate, Cinnamon, Baking Soda, Salt, Egg White, Soy , Natural Flavor, Rosemary Extract.

100 g = 8.6 sugar cubes · 1.5 cheese slices · 1.4 bowls of rice

43 points among 2,122 in Processed Cereal Products

Heavily processed.

43

Heavily processed

  • −19Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 17 ingredients−8More than 10 costs points
  3. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 407kcal

Carbs 66%Protein 3%Fat 31%

ItemsAmount% of dailyCategory medianDifference
Energy407 kcal20%
Protein3.7 g7%
Fat14.8 g27%
Carbs70.4 g22%
Sugars25.9 g26%
Fiber11.1 g44%
Calcium0 mg0%
Iron2.2 mg19%
Potassium0 mg0%
Sodium315 mg16%
Cholesterol0 mg0%
Saturated fatty acids5.6 g37%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 11.1g44% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 17 items
  • Ingredients: Whole Grain OatsIngredients
  • Whole Wheat FlourIngredients
  • SugarIngredients
  • Vegetable OilIngredients
  • Corn SyrupIngredients
  • Vegetable Additives
  • Confectionary CoatingIngredients
  • Sugarcane FiberIngredients
  • Chicory Root Extract. Contains 2% or less of: MolassesIngredients
  • Raisin Juice ConcentrateIngredients
  • CinnamonIngredients
  • Baking SodaIngredients
  • SaltIngredients
  • Egg WhiteIngredients
  • Soy Additives
  • Natural FlavorIngredients
  • Rosemary Extract.Ingredients
Ingredient text

Ingredients: Whole Grain Oats, Whole Wheat Flour, Sugar, Vegetable Oil (canola, palm, and/or palm kernel), Corn Syrup, Vegetable , Confectionary Coating (sugar, palm kernel oil, whey powder, soy lecithin), Sugarcane Fiber, Chicory Root Extract. Contains 2% or less of: Molasses, Raisin Juice Concentrate, Cinnamon, Baking Soda, Salt, Egg White, Soy , Natural Flavor, Rosemary Extract.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 27GRM · Package – High energy density
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43 points among 2,122 in Processed Cereal Products

Source
Source
USDA FoodData Central
Code
US-FDC-2739327
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