Processed Cereal ProductsProcessed Cereal Products
Log

Processed Cereal Products

Nature Valley Peanut Free Mixed Berry Bars 5 Count

GENERAL MILLS SALES INC. Per 100 g · Label

52 points among 2,122 in Processed Cereal Products

Heavily processed.

52
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

100 g = 6.4 sugar cubes · 1.3 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 19.2g77% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 20 items · 1 additives
  • Whole Grain OatsIngredients
  • Chicory Root ExtractIngredients
  • Rice FlourIngredients
  • SugarIngredients
  • Dried CranberriesIngredients
  • Corn SyrupIngredients
  • Vegetable Additives
  • Canola OilIngredients
  • Dried BlueberriesIngredients
  • MaltodextrinIngredients
  • Soy Additives
  • SaltIngredients
  • Dried RaspberriesIngredients
  • MolassesIngredients
  • Additives
  • Baking SodaIngredients
  • Natural FlavorIngredients
  • Barley Malt ExtractIngredients
  • Modified Milk IngredientsIngredients
  • Wheat Flakes.Ingredients
Ingredient text

Whole Grain Oats, Chicory Root Extract, Rice Flour, Sugar, Dried Cranberries (sugar, cranberries, sunflower oil), Corn Syrup, Vegetable , Canola Oil, Dried Blueberries (blueberries, sugar, sunflower oil), Maltodextrin, Soy , Salt, Dried Raspberries, Molasses, , Baking Soda, Natural Flavor, Barley Malt Extract, Modified Milk Ingredients, Wheat Flakes.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 26GRM · Package – High energy density
More

52 points among 2,122 in Processed Cereal Products

Compare with the #1 in category

Where the calories come from 385kcal

Carbs 75%Protein 8%Fat 17%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy385 kcal19%
Protein7.7 g14%
Fat7.7 g14%
Carbs76.9 g24%
Sugars19.2 g19%
Fiber19.2 g77%
Calcium115 mg16%
Iron1.9 mg16%
Potassium0 mg0%
Sodium269 mg13%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2739255
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.