Cascadian Farm Organic Climate Smart Kernza Wheat Flakes with Honey Oat Clusters Cereal
GENERAL MILLS SALES INC. Per 100 g · Label
56 points among 2,122 in Processed Cereal Products
Heavily processed.
56
- −6Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −44 came off
- Processing level 4−30Made through many industrial steps
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 8.9g36% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.9mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items
- Whole Grain Wheat*Ingredients
- Kernza Perennial Grains*Ingredients
- Cane Sugar*Ingredients
- Rice*Ingredients
- Whole Grain Oats*Ingredients
- Sunflower Oil*Ingredients
- Honey*Ingredients
- Molasses*Ingredients
- Crisp Rice*Ingredients
- Sea SaltIngredients
- Rice Flour*Ingredients
- Natural Flavor*. Vitamin E Added to Preserve Freshness.*OrganicIngredients
Ingredient text
Whole Grain Wheat*, Kernza Perennial Grains*, Cane Sugar*, Rice*, Whole Grain Oats*, Sunflower Oil*, Honey*, Molasses*, Crisp Rice*, Sea Salt, Rice Flour*, Natural Flavor*. Vitamin E (mixed tocopherols) Added to Preserve Freshness.*Organic
If you keep eating it
Source · Maker · Label
Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·
Serving 56GRM · Package – High energy density
More
56 points among 2,122 in Processed Cereal Products
Where the calories come from 411kcal
Carbs 79%Protein 9%Fat 12%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2738929